Milk thistle is also known as Mary thistle or Holy thistle. The reason behind these alternative names is an old…
Katie Hart21 December 2020
After a long day at work, we’ve all lost ourselves in how we’re going to relax afterward in a hot…
Guest Writer20 December 2020
If there’s one area of our health that’s had most of our attention this year, it’s definitely our immune system.…
Pie Mulumba19 December 2020
It’s the festive season and we all know what that means, a lot of holiday overindulgence. Often, we tend to…
Katie Hart19 December 2020
Palesa Tshabalala had that pregnancy glow, common among first-time mothers. Basking in the journey that was her first pregnancy, she…
Pie Mulumba16 December 2020
The health risk of plane-hopping pathogens, dehydration, and jet lag is the trip busters that we won’t pack in our…
Guest Writer15 December 2020
Most of us drink coffee; some of us just because we love it and some of us because we need…
Katie Hart14 December 2020
These days, it seems like we hear the word “self-care” just about every day. Usually, it’s accompanied by advice on…
Guest Writer13 December 2020
Longevity Partner Content. Cannabidiol, also known as CBD, is believed to provide a variety of health benefits. Ranging from their…
Guest Writer13 December 2020
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