Mental Health Archives

Anti-Aging Fashion Mental Health

Dopamine Dressing: How Can You Dress Yourself Happy?

Color can affect our moods in more ways than you think. There’s a reason why we often spend hours trying…

Pie Mulumba9 February 2021

Africa Anti-Aging Mental Health

Miss South Africa Shudufhadzo Musida Launches #MindfulMondays

Miss South Africa 2020 Shudufhadzo Musida launches her online mental health initiative #MindfulMondays next week. Musida – who announced that…

Guest Writer4 February 2021

Africa Mental Health

Are You Suffering From Pandemic Burnout?

Are you feeling exhausted and run down even though the year has just begun? You’re not alone. These could be…

Guest Writer3 February 2021

Anti-Aging Mental Health

Waking Up Anxious? 9 Hacks To Dealing With Morning Anxiety

Your alarm goes off and you shoot up. Instead of rolling your eyes at the source of the disruptive noise,…

Pie Mulumba2 February 2021

Anti-Aging Guest Posts Mental Health

Stress: Six Tips That Can Help You Maintain Spiritual Health Every Day

Stress is the biggest cause of health problems in today's world. Almost everyone has experienced it at some point in…

Guest Writer29 January 2021

Anti-Aging Mental Health

12 Easy Ways To Calm Your Anxiety During Self-Isolation

In a perfect world, our anxiety would help to only warn us in the face of danger, saving us from…

Pie Mulumba25 January 2021

Anti-Aging Beauty and Skincare Mental Health Wellness

Stressed? Your best night routine ever for a good night’s rest

These days, it seems as if we’re all living through a critical historical moment every 5 minutes. Having to spend…

Katie Hart19 January 2021

Anti-Aging Guest Posts Mental Health

How Does Our Home Decor Affect Our Mental Health?

Your surroundings reflect you. And you reflect on your surroundings. The surrounding energy eventually contributes to the energy you give…

Guest Writer14 January 2021

Anti-Aging Guest Posts Mental Health

3 Benefits Of CBD Oil To Manage Anxiety And Stress

It's ironic that people have never been this anxious and stressed in a world that has never seen so much…

Guest Writer14 January 2021

Anti-Aging Guest Posts Mental Health

Chronic Pain Terrorizing Your Mental Health? Stand Your Ground With These 5 Simple Steps

One in five Americans currently suffers from chronic pain. Unfortunately, about 19.6 million of those people experience debilitating discomfort that…

Linda Williams13 January 2021

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Mental Health

Dopamine Dressing: How Can You Dress Yourself Happy?

Miss South Africa Shudufhadzo Musida Launches #MindfulMondays

Are You Suffering From Pandemic Burnout?

Waking Up Anxious? 9 Hacks To Dealing With Morning Anxiety

Stress: Six Tips That Can Help You Maintain Spiritual Health Every Day

12 Easy Ways To Calm Your Anxiety During Self-Isolation

Stressed? Your best night routine ever for a good night’s rest

How Does Our Home Decor Affect Our Mental Health?

3 Benefits Of CBD Oil To Manage Anxiety And Stress

Chronic Pain Terrorizing Your Mental Health? Stand Your Ground With These 5 Simple Steps

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