Mental Health Articles | Well-being Blog - Longevity LIVE

Self-Care Tips As You Navigate Your Busy Day to Day Life

Time waits for no man or woman. Life is busy, whether it’s attending boardroom meetings or helping the kids with…

Em Sloane7 January 2022

Mental Health Wellness

Family Stress Over The Holidays and How To Handle It

The holiday season is supposed to be a time for laughter and relaxation. However, for many of us, it causes…

Katie Hart21 December 2021

Mental Health Wellness

Board Games Will Help You Beat Boredom and Boost Longevity This Festive Season

The festive season…It's cold outside, and you want to stay inside wrapped up warm by the fire. But we all…

Katie Hart17 December 2021

Anti-Aging Mental Health Wellness

Use The Festive Break To Reduce Screen Time and How To Do It

The holiday season falls right in the winter months for the northern hemisphere. And when it's cold outside, it can…

Katie Hart15 December 2021

Africa Anti-Aging Guest Posts Mental Health Wellness

Psychologist Offers Advice On Addiction This Vacation

The festive vacation season can be particularly difficult for those struggling with addiction – those who have not yet come…

Des Wilkenson14 December 2021

Africa Anti-Aging Guest Posts Mental Health Wellness

Six Ways To Support Your Mental Health This Festive Season

In this opinion editorial, psychologist and Panda co-founder Allan Sweiden shares six mental health hacks to help support you over…

Allan Sweiden10 December 2021

Guest Posts Mental Health Wellness

Understanding The 3 Types Of Concussions

If you’ve ever gotten hit on the head at any point in your life, there’s a chance that you may…

Nadine Westwood9 December 2021

Mental Health Wellness

Crystal Healing Therapy Guide: What Beginners Need To Know

Crystals and gemstones have long been considered as an alternative option to help improve the health of an individual. In…

Em Sloane6 December 2021

Mental Health Wellness

Research Shows Women are Drinking More Alcohol During COVID

One in 10 adults struggles with alcohol. Alcohol is one of the most common forms of substance misuse, and a…

Thapelo Mowela6 December 2021

Africa Celebrity Mental Health

Siya Kolisi: Men Need To Take Charge of Their Mental Health

Around this time of year there is usually a lot of media around men’s health issues. Now, while the conversation…

Pie Mulumba3 December 2021

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Mental Health

Self-Care Tips As You Navigate Your Busy Day to Day Life

Family Stress Over The Holidays and How To Handle It

Board Games Will Help You Beat Boredom and Boost Longevity This Festive Season

Use The Festive Break To Reduce Screen Time and How To Do It

Psychologist Offers Advice On Addiction This Vacation

Six Ways To Support Your Mental Health This Festive Season

Understanding The 3 Types Of Concussions

Crystal Healing Therapy Guide: What Beginners Need To Know

Research Shows Women are Drinking More Alcohol During COVID

Siya Kolisi: Men Need To Take Charge of Their Mental Health

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