Nutritious & Healthy Food Blogs & Tips - Longevity LIVE

Food

Is Coconut Oil As Healthy As It’s Cracked Up To Be?

You may be one of many, like me, who bought into the idea that including copious amounts of coconut oil…

Gisèle Wertheim Aymes6 March 2018

Food Guest Posts

So What Is The Right Way To Eat?

Dieting, food and exercise philosophies are seductive, even addictive. They promise us a flawless body, perfect skin, lots of energy…

Guest Writer4 March 2018

Food

The Good, The Bad And The Ugly Of A Detox

The word is hot on the lips of hipsters, yoga fundis and general health enthusiasts alike. Longevity explores the local…

Guest Writer28 February 2018

Food

Bone Broth: Drink Up On This Ancient Elixir

Of all the products we produce on our farm in Stellenbosch, the most popular is our bone broth. I ascribe…

Angus McIntosh28 February 2018

Anti-Aging Food

Enjoy A Romantic Day In With Your Partner

Instead of going out to celebrate a romantic occasion, rather prepare a night in. The Capital Hotel School has the…

Pie Mulumba23 February 2018

Food

Mango Teriyaki Salmon With Brown Rice

This mango salmon recipe will provide you with healthy omega fatty acids and good protein, and it is served with…

Guest Writer22 February 2018

Food

Ground Turmeric Breakfast Recipes To Fight Inflammation

These three ground turmeric recipes are a delicious and gluten-free way to start the day. 1. Ground Turmeric & Chia Breakfast…

Johane du Toit19 February 2018

Food

Hake Pan-Fried With Pesto And Cherry Tomatoes

This hake recipe can be prepared to be gluten-, grain and diary-free; no-carb and paleo-friendly. Serve it with a simple…

Guest Writer19 February 2018

Food

Hug In A Mug With This Delicious Broth

I love finding simple recipes that titillate my taste buds and are easy to share with my friends in the…

Gisèle Wertheim Aymes18 February 2018

Food

How To Grow Biofortified Micro-Greens

The first few tiny leaves growing on a wild rocket plant can pack quite a punch in terms of health…

Guest Writer16 February 2018

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Food

Is Coconut Oil As Healthy As It’s Cracked Up To Be?

So What Is The Right Way To Eat?

The Good, The Bad And The Ugly Of A Detox

Bone Broth: Drink Up On This Ancient Elixir

Enjoy A Romantic Day In With Your Partner

Mango Teriyaki Salmon With Brown Rice

Ground Turmeric Breakfast Recipes To Fight Inflammation

Hake Pan-Fried With Pesto And Cherry Tomatoes

Hug In A Mug With This Delicious Broth

How To Grow Biofortified Micro-Greens

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