Nutritious & Healthy Food Blogs & Tips - Longevity LIVE

Food Blogs

Selenium: The Essential Mineral For Health

Selenium is an essential mineral that plays a critical role in the proper functioning of the body. Low levels of…

Pie Mulumba29 March 2018

Food Blogs

The Ultimate Diet For Men: What Should You Be Eating?

What should men be eating? This is a great question and one that often causes confusion. Between banting, carbo-loading, calorie-counting…

Guest Writer27 March 2018

Food Blogs

Dairy Benefits: 5 Reasons Why You Should Consume It

The Consumer Education Project of Milk SA shares that milk and dairy is a source of important nutrients that we…

Guest Writer23 March 2018

Anti-Aging Food Blogs

Our Favorite Grain Alternatives To White Rice

For many, grains are a common food staple in their dietary lives, with white rice being their grain of choice.…

Pie Mulumba22 March 2018

Food Blogs

Tomatoes: What You Didn’t Know About The “Wolf Peach”

It is thought that the first tomatoes to arrive in Europe may not even have been red, but instead sported…

Guest Writer22 March 2018

Food Blogs

Fruit Leather: Sneak The Fruits And Veggies In

When it comes to feeding your children, you may have to sneak fruit in. This is the perfect recipe to…

Guest Writer20 March 2018

Food Blogs

Ingredient Watch: The Silicon Dioxide In Your Pizza

Silicon dioxide, or silica, is a common additive in the production of foods, where this ingredient is used primarily as…

Guest Writer20 March 2018

Food Blogs

Foods That Cause Constipation And Their Replacements

Healthy bowel movements are important to your general well-being as the movements ensure the removal of waste and toxins from…

Pie Mulumba19 March 2018

Food Blogs

Jalapeños And The Good Side Of The Spicy Life

While you may not be a fan of the spicy life, you should know that jalapeños are not only low…

Pie Mulumba15 March 2018

Food Blogs

Ingredient Watch: MSG or Monosodium Glutamate

In order to make informed choices, it is important to know what your food contains. In this post, we shed…

Guest Writer14 March 2018

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Food Blogs

Selenium: The Essential Mineral For Health

The Ultimate Diet For Men: What Should You Be Eating?

Dairy Benefits: 5 Reasons Why You Should Consume It

Our Favorite Grain Alternatives To White Rice

Tomatoes: What You Didn’t Know About The “Wolf Peach”

Fruit Leather: Sneak The Fruits And Veggies In

Ingredient Watch: The Silicon Dioxide In Your Pizza

Foods That Cause Constipation And Their Replacements

Jalapeños And The Good Side Of The Spicy Life

Ingredient Watch: MSG or Monosodium Glutamate

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