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We love this hearty carrot and chickpea salad recipe. It ticks our #BITHK boxes for easy healthy eating in any kitchen. Plus, it features Pesto Princess’s Moroccan winner – Harissa Paste. Filled to the brim with red peppers, chilies, garlic and spices, 100% fresh and free of nasty preservatives. Chilies and garlic are proven anti-oxidants and important for good health and vitality.

The recipe is quick and easy to prepare as we start to move in-between seasons. Ideal for vegetarians or those just wanting a high protein alternative to a meat-based salad, as it is packed with healthy and fresh nutrients.

You can enjoy this on its own, or serve as an accompanying salad with a barbecue or baked dishes.

Carrot and Chickpea Salad

Ingredients:

Olive oil
3 Tbsp Pesto Princess Harissa Paste
Salt and pepper, to taste
2 tins chickpeas, drained
6 medium carrots, grated
A handful of coriander, chopped
5 Tbsp double cream yogurt
Pinch of cumin

How To Prepare:

  1. In a small saucepan heat the olive oil, Pesto Princess Harissa Paste and salt and pepper.
  2. Combine the chickpeas, carrots and the paste mixture in a salad bowl.
  3. Serve with a handful of coriander and cumin-spiced double cream yoghurt.

Carrot and Chickpea Salad

Feeds 4

Tip: Ensure you refrigerate the paste for longevity.

Recipe and food styling by Michelle Parkin.

Gisèle Wertheim Aymes

Gisèle Wertheim Aymes

Gisèle is the owner of the Longevity brand. She is a seasoned media professional and autodidactic. Her goal? Sharing the joy with others of living in good health, while living beyond 100, You can follow her @giselewaymes on Twitter and Instagram or read her Linked-In profile for full bio details.

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