Nutritious & Healthy Food Blogs & Tips - Longevity LIVE

Unexplored African Cuisine Is The New Food Trend 2019

Unexplored African cuisine is hitting the world's food industry, unveiling an array of new spices, flavors, and cooking methods. Those…

Skye Mallon24 February 2019

Food Blogs

Green Salad with Mushrooms and Homemade Dressing

We all enjoy a good green salad. Not only does it bring much-needed colour to our meals, but it also…

Pie Mulumba23 February 2019

Food Blogs

8 Great Reasons To Start Eating Okra

Affectionately referred to by Louisiana inhabitants as gumbo, Okra is a delicious vegetable native to both African and Asian cuisines.…

Pie Mulumba21 February 2019

Asia Food Blogs

Here’s Why You Should Drink Green Tea Every Morning

When it comes to renowned beverages, green tea could rival the early fame days of Coca-Cola. Seen as the healthiest drink…

Pie Mulumba20 February 2019

Food Blogs

Amaranth High-Protein Vegan Breakfast Porridge Recipe

Amaranth high-protein porridge is vegan-friendly and an option you really need to try in the mornings. Ironically, I had never…

Skye Mallon17 February 2019

Food Blogs

Mchicha Leaves and Amaranth Is A Kenyan Superfood

Mchicha leaves and amaranth grain powder is a newly found superfood that's harvested abundantly in Kenya and Tanzania, The spinach-like…

Skye Mallon13 February 2019

Europe Food Blogs

5 Health Lessons To Learn From Italians

According to the Bloomberg Global Health Index, Italians are the healthiest people in the world (1). Using data from the…

Pie Mulumba11 February 2019

Food Blogs

Adaptogens: Stress-Relieving Herbs For Your Health

A common staple in Ayurvedic medicine, adaptogens are herbs that help to maintain and improve overall health by regulating the body’s…

Pie Mulumba10 February 2019

Food Blogs

Golden Berries: This Year’s Super Berries

Don’t let their small size fool you, as golden berries are bursting with antioxidant benefits. Native to South America, golden…

Pie Mulumba8 February 2019

Food Blogs

Why Kiwis Should Be On Your Grocery List

Kiwis used to be known as the Chinese Gooseberry - as it originally comes from the north of China and…

Johane du Toit8 February 2019

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Food Blogs

Unexplored African Cuisine Is The New Food Trend 2019

Green Salad with Mushrooms and Homemade Dressing

8 Great Reasons To Start Eating Okra

Here’s Why You Should Drink Green Tea Every Morning

Amaranth High-Protein Vegan Breakfast Porridge Recipe

Mchicha Leaves and Amaranth Is A Kenyan Superfood

5 Health Lessons To Learn From Italians

Adaptogens: Stress-Relieving Herbs For Your Health

Golden Berries: This Year’s Super Berries

Why Kiwis Should Be On Your Grocery List

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