Food Archives

Exercise Food Wellness

4 Ways To Lose Stubborn Belly Fat When Stuck Indoors

Gyms may be closed and the coronavirus lockdown may have restricted all of us to our homes but that doesn’t…

Pie Mulumba27 April 2020

Anti-Aging Food

Soy Foods: Are They Good Or Bad For Your Health?

Soy has been part of traditional Asian diets for the past millennium, and in recent years, it’s slowly become a…

Pie Mulumba27 April 2020

Anti-Aging Food Wellness

Glutathione: 7 Benefits of The Mother of all Antioxidants

We all know that antioxidants are important, and glutathione is one of the most important and potent antioxidants. Produced by…

Pie Mulumba24 April 2020

Anti-Aging Food

8 Reasons We’re Still Obsessed With Kale

The world’s favorite superfood, kale is a popular dark, leafy green vegetable that needs to be part of your diet.…

Pie Mulumba16 April 2020

Anti-Aging Food Mental Health

Avoid Stress Eating When Sheltering With These 10 Tips

While sheltering is the best way to protect ourselves against the coronavirus, being stuck at home isn’t necessarily the best…

Pie Mulumba8 April 2020

Anti-Aging Food

Cook Healthy Food To Stay Healthy

Cook healthy food during the pandemic and you'll notice a big difference in how you look and feel. Although COVID-19…

Skye Mallon6 April 2020

beans everyday at every meal [longevity live]

Anti-Aging Food

Beans Everyday Could Help You Live Healthier Longer

Beans every day in your diet are extremely valuable to your health. You might want to include them in your…

Skye Mallon3 April 2020

Anti-Aging Food

5 Healthy Recipes To Master and Enjoy In Self-Isolation

As a result of the coronavirus outbreak, a lot of us are spending our time indoors. Unfortunately, the increased amount…

Pie Mulumba2 April 2020

Anti-Aging Food

11 Healthy Long-Lasting Foods For Self-Isolation

Chances are, you’re going to be housebound for the next 2 to 3 weeks, especially with both school and work…

Pie Mulumba18 March 2020

Anti-Aging Food

Boost Your Longevity With Asparagus In Your Cooking

Start Spring off by improving your health with asparagus. This Spring vegetable is not only a tasty seasonal treat. It…

Skye Mallon15 March 2020

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Food

4 Ways To Lose Stubborn Belly Fat When Stuck Indoors

Soy Foods: Are They Good Or Bad For Your Health?

Glutathione: 7 Benefits of The Mother of all Antioxidants

8 Reasons We’re Still Obsessed With Kale

Cook Healthy Food To Stay Healthy

Beans Everyday Could Help You Live Healthier Longer

5 Healthy Recipes To Master and Enjoy In Self-Isolation

11 Healthy Long-Lasting Foods For Self-Isolation

Boost Your Longevity With Asparagus In Your Cooking

The Best of Longevity

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