Nutritious & Healthy Food Blogs & Tips - Longevity LIVE

How A Healthy Gut Can Protect Your Immune System

If there’s one area of our health that’s had most of our attention this year, it’s definitely our immune system.…

Pie Mulumba19 December 2020

Africa Anti-Aging Europe Food UK United States Wellness

Could red wine be a better choice this festive season?

It’s the festive season and we all know what that means, a lot of holiday overindulgence. Often, we tend to…

Katie Hart19 December 2020

coffee, heart and lifespan | Longevity LIVE

Africa Anti-Aging Food UK United States Wellness

Coffee: How much is too much and why do we rely on it?

Most of us drink coffee; some of us just because we love it and some of us because we need…

Katie Hart14 December 2020

Anti-Aging Food Guest Posts

5 Nutrition Tips that Can Boost Your Health and Productivity

The ongoing pandemic and accompanying quarantine precautions have caused too many people to reach for the proverbial cookie jar. For…

Sophia Smith11 December 2020

Food Guest Posts

How to Meal Prep for the Family During the Holidays

Getting meals right during the holidays can be challenging, but it doesn't have to be a difficult task. The following…

Guest Writer11 December 2020

Africa Anti-Aging Food UK United States Wellness

B Vitamins: What are they and how can they help?

We all know that good nutrition is linked to good health. Vitamins are a vital part of the equation and…

Katie Hart11 December 2020

Africa Anti-Aging Food UK United States Wellness

Could A Pescatarian Diet Be The Way To Go?

BALANCED DIET I LONGEVITY Essentially, a pescatarian diet is a plant-based diet that includes fish and seafood as the main…

Katie Hart4 December 2020

Anti-Aging Exercise Food Guest Posts

Which Supplements Can Help Maintain Your Fitness?

In today’s’ world, people are well aware of their health and fitness. Many people want to lose weight and transform…

Guest Writer4 December 2020

Anti-Aging Food

You Really Need To Care About How Your Food Is Grown

“How we grow our food has a really big impact on the quality of that food and that means that…

Pie Mulumba4 December 2020

Anti-Aging Food

Study Finds That Blackcurrants Are Healthier Than You Think

Blackcurrants have a beneficial effect on post-meal glucose response. The required portion size is much smaller than previously thought. A…

Em Sloane3 December 2020

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Food

How A Healthy Gut Can Protect Your Immune System

Could red wine be a better choice this festive season?

Coffee: How much is too much and why do we rely on it?

5 Nutrition Tips that Can Boost Your Health and Productivity

How to Meal Prep for the Family During the Holidays

B Vitamins: What are they and how can they help?

Could A Pescatarian Diet Be The Way To Go?

Which Supplements Can Help Maintain Your Fitness?

You Really Need To Care About How Your Food Is Grown

Study Finds That Blackcurrants Are Healthier Than You Think

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