Nutritious & Healthy Food Blogs & Tips - Longevity LIVE

Alcohol and Caffeine: A toxic combination?

Drinks that combine caffeine and alcohol have long been a popular choice, and there are so many variants to choose…

Katie Hart29 March 2022

Anti-Aging Food Wellness

Had Your Coffee Too Close To Bedtime…Here’s How To Fix It

Ever lost track of time and ended up drinking your coffee far too late in the day? Most of us…

Katie Hart28 March 2022

Anti-Aging Food Wellness

Matcha vs Green Tea: Which Is Better For Longevity?

When it comes to longevity drinks, chances are that green tea will top the list. However, in recent years matcha…

Pie Mulumba25 March 2022

Anti-Aging Food Guest Posts Wellness

Foods That Give An Extra Kick To Your Diet

Most of us love a bit of spice once in a while. Some enjoy the spicy ways for every meal.…

Richard Clayton23 March 2022

Food Wellness

Avocado Toast: 6 Great Longevity Reasons To Eat It For Breakfast

If there’s one food that you’re likely to find on every breakfast or brunch menu, then it’s definitely avocado toast.…

Pie Mulumba16 March 2022

Food Mental Health

The 7 Best Teas To Help With Your Anxiety

According to the World Health Organisation, the COVID-19 pandemic triggered a 25% increase in the prevalence of anxiety and depression…

Pie Mulumba16 March 2022

Exercise Food Wellness

9 Unhealthy Lifestyle Choices Teenagers Need To Stay Away From

Some of the things teenagers do or don't do on a daily basis may be hurting their efforts to live…

Guest Writer14 March 2022

Anti-Aging Beauty and Skincare Food

Is The Salt In Your Food Ruining Your Skin?

We all know that you are what you eat, and we also know the effect that sugar can have on…

Pie Mulumba14 March 2022

Food Wellness

6 Great Longevity Reasons To Eat Eggs For Breakfast

If there’s one breakfast food that we should all be eating, then it’s definitely eggs. Not only are they incredibly…

Pie Mulumba7 March 2022

Food Wellness

Here Are The Best Ways To Lower Cholesterol

While it’s often presented as the worst thing for your health, your body needs cholesterol. In fact, it uses it…

Pie Mulumba2 March 2022

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Food

Alcohol and Caffeine: A toxic combination?

Had Your Coffee Too Close To Bedtime…Here’s How To Fix It

Matcha vs Green Tea: Which Is Better For Longevity?

Foods That Give An Extra Kick To Your Diet

Avocado Toast: 6 Great Longevity Reasons To Eat It For Breakfast

The 7 Best Teas To Help With Your Anxiety

9 Unhealthy Lifestyle Choices Teenagers Need To Stay Away From

Is The Salt In Your Food Ruining Your Skin?

6 Great Longevity Reasons To Eat Eggs For Breakfast

Here Are The Best Ways To Lower Cholesterol

The Best of Longevity

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