Food Archives

World Diabetes Day : Registered Dietitians Bust Food Myths

According to the International Diabetes Federation, around 537 million adults around the world are living with diabetes. In South Africa,…

Em Sloane13 November 2022

Food Wellness

Healthy Holiday Recipe: Savory Green Smoothie

The upcoming holidays are a great time to unwind and enjoy laughs with family and friends. Unfortunately, this period is…

Em Sloane9 November 2022

Africa Food Wellness

How to Choose High-Quality Vitamins and Supplements: Four Questions To Ask When Shopping For A Multivitamin

There are a lot of different multivitamins available, and not all of them are created equally. Before choosing a multivitamin,…

Em Sloane8 November 2022

Anti-Aging Food

Will Resveratrol Boost Your Longevity?

An apple a day keeps the doctor away, but what about grapes? Red wine? Chocolate? All of these foods have…

Pie Mulumba24 October 2022

Anti-Aging Food

Why Fisetin Is Great For Your Longevity

Aging is an inevitable process, but that doesn’t mean that it has to be unnecessarily accelerated. While we can’t escape…

Pie Mulumba19 October 2022

Anti-Aging Food Guest Posts

Which Popular Diet Actually Promotes Longevity? A 2022 Guide

It has never been more true: you are what you eat. But what should you eat? Every month, a new…

Nadine Westwood19 October 2022

Food Guest Posts

6 Keto Friendly Snacks for Your Next Party

When hosting a party, it's usually a time to “let your hair down.” Everyone's socializing, drinks are flowing, and snacks…

Evie Mills14 October 2022

Food Guest Posts Wellness

Is Caffeine Something You Should Worry About in Tea?

Do you enjoy a nice cup of tea in the morning or evening? If so, you're not alone. Tea is…

Nikki Gabriel13 October 2022

Food Guest Posts

Best Foods for Brain and Memory

Our brains need a lot of energy to function properly, especially if it has to work hard every day to…

Elizabeth Bailey7 October 2022

Food Guest Posts Wellness

Op Ed: Why We Need to Be Concerned About The Growing Risk of Malnutrition in Hospitals

It is important to highlight malnutrition issues. In doing so, we can educate healthcare professionals on how to identify and…

Omy Naidoo4 October 2022

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Food

World Diabetes Day : Registered Dietitians Bust Food Myths

Healthy Holiday Recipe: Savory Green Smoothie

How to Choose High-Quality Vitamins and Supplements: Four Questions To Ask When Shopping For A Multivitamin

Will Resveratrol Boost Your Longevity?

Why Fisetin Is Great For Your Longevity

Which Popular Diet Actually Promotes Longevity? A 2022 Guide

6 Keto Friendly Snacks for Your Next Party

Is Caffeine Something You Should Worry About in Tea?

Best Foods for Brain and Memory

Op Ed: Why We Need to Be Concerned About The Growing Risk of Malnutrition in Hospitals

The Best of Longevity

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