Panic attacks can be terrifying and leave you isolated and affect your quality of life. The feeling that a panic…
Pie Mulumba10 July 2019
From a young age, we are taught to take our vitamin supplements daily. They are supposed to make us stronger,…
Johane du Toit9 July 2019
Every person on earth has to walk through a phase of darkness at times. No matter what the reasons may…
Dr. Rishita Chandra8 July 2019
Most people these days invest in finding the best, most comfortable mattress ever. Yet, simultaneously, a growing number of people…
Guest Writer7 July 2019
Appetite on holiday? We love the holidays and time away. As good as holidays are for us for de-stressing, they…
Johane du Toit7 July 2019
If there's one organ that helps to maintain your overall health, it's your liver. It helps in transforming nutrients into…
Ariya Stark5 July 2019
![summer time [longevity live]](https://longevitylive.com/wp-content/uploads/2019/06/activity-balance-beach-2196145-620x413.jpg)
Summer means hot and warm weather, where there's more sunshine and vitamin D freely available. We need to take advantage…
Skye Mallon5 July 2019
Independence Day meals are always a treat. Salmon is a popular, healthier choice for a barbecue, picnic or celebratory dinner…
Guest Writer4 July 2019
![4th of july [longevitylive]](https://longevitylive.com/wp-content/uploads/2019/07/stephanie-mccabe-_Ajm-ewEC24-unsplash-1-620x413.jpg)
Festivals, fireworks, food, parades and patriotic music are on order this 4th of July weekend. Whether you are traveling and…
Mbali Masinga4 July 2019
