Wellness Archives

Anti-Aging

What Your Teeth Say About Your Health

The majority of dental problems can only be accurately diagnosed through dental scans and X-rays. However, if you're checking a…

Johane du Toit5 February 2020

Anti-Aging

Reasons Why Outdoor Exercises Make You Age Less Quickly

People who are consistent with their fitness routine appear to be a few years younger than their actual age. Ever…

Guest Writer31 January 2020

Anti-Aging Food

Dash Diet: 6 Great Reasons To Adopt This Diet In 2020

Last year, the DASH diet was ranked as the second-best diet overall by U.S. News and World Report, after the…

Pie Mulumba8 January 2020

Anti-Aging Europe Mental Health

4 Ways To Have A Happier 2020 With Finland, The Happiest Country In The World

Last year, Finland was named the Happiest Country in the World, for the second year in a row. It’s clear…

Pie Mulumba7 January 2020

Guest Posts

Sad or SAD? How to Cope With Seasonal Affective Disorder

It’s normal to feel sad sometimes considering you cannot be happy every moment of your life, but do you know…

Guest Writer6 January 2020

Africa Anti-Aging Celebrity

Miss Universe Zozibini Tunzi, Redefines Beauty Standards With Major Win

It would be hard not to discuss South Africa's Zozibini Tunzi’s Miss Universe crowning. Now while everyone has their own…

Pie Mulumba30 December 2019

Anti-Aging

Parkinson’s symptoms improved with physical and cognitive exercises

News Alert: Parkinson’s patients’ motor and non-motor symptoms improved with a weekly exercise regimen that included physical and cognitive tasks.…

Gisèle Wertheim Aymes18 December 2019

Anti-Aging Europe

Here Are Our Favourite 2019 Health Stories

As the year comes to an end, it’s always important to reflect. Now it can be easy to focus on…

Pie Mulumba17 December 2019

Anti-Aging

How Chiropractic Care Can Help You Age Well

Are you experiencing any abnormal levels of fatigue? Are you reaching an age where you don’t necessarily feel as if…

Guest Writer17 December 2019

Anti-Aging

Milk Thistle Needs To Be On Your Holiday Hangover Help List

Milk thistle should be on everyone's festive shopping list. The reason being, your liver often takes a beating over the…

Gisèle Wertheim Aymes16 December 2019

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Wellness

What Your Teeth Say About Your Health

Reasons Why Outdoor Exercises Make You Age Less Quickly

Dash Diet: 6 Great Reasons To Adopt This Diet In 2020

4 Ways To Have A Happier 2020 With Finland, The Happiest Country In The World

Sad or SAD? How to Cope With Seasonal Affective Disorder

Miss Universe Zozibini Tunzi, Redefines Beauty Standards With Major Win

Parkinson’s symptoms improved with physical and cognitive exercises

Here Are Our Favourite 2019 Health Stories

How Chiropractic Care Can Help You Age Well

Milk Thistle Needs To Be On Your Holiday Hangover Help List

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