Wellness Archives

Wellness

My Holiday Wellness Gifting Wishlist

Just because it's the festive season, doesn't mean that your health should take a back seat. In fact, helping someone…

Pie Mulumba11 December 2021

Africa Anti-Aging Guest Posts Mental Health Wellness

Six Ways To Support Your Mental Health This Festive Season

In this opinion editorial, psychologist and Panda co-founder Allan Sweiden shares six mental health hacks to help support you over…

Allan Sweiden10 December 2021

Wellness

Sleep: How to Maintain Your Sleep Health This Festive Season

It’s the festive season which means late nights, lots of drinks, and travel. All of this results in us getting…

Katie Hart10 December 2021

Anti-Aging Food

Advent Calendars: There’s One for Everyone

There was a time when they were reserved for children. They often come in the form of chocolate or small…

Katie Hart9 December 2021

Anti-Aging Beauty and Skincare Sustainable Living

Are Shampoo Bars The Future of Hair Washing?

We all know that all the single-use plastic items we make use of on a daily basis are no good…

Katie Hart9 December 2021

Anti-Aging Latest Medical Research Articles United States Wellness

How Artificial Intelligence Will Extend Human Healthspan

One day in the future when you need medical care, someone may examine you, diagnose the problem and provide you…

Thapelo Mowela8 December 2021

Anti-Aging Food Wellness

Alcohol: Is There A Healthy Kind?

Over the festive period, there always seems to be more pressure on us to drink. Whether it's just the fact…

Katie Hart8 December 2021

Mental Health Wellness

Research Shows Women are Drinking More Alcohol During COVID

One in 10 adults struggles with alcohol. Alcohol is one of the most common forms of substance misuse, and a…

Thapelo Mowela6 December 2021

Anti-Aging Celebrity Wellness

Virgil Abloh’s Death Sheds Light On A Rare Cancer, Angiosarcoma

As a fashion media graduate, I have to admit that Virgil Abloh’s death really hit me harder than expected. Back…

Katie Hart5 December 2021

Anti-Aging Food Wellness

Are Smoothies Actually Good For You?

Over recent years, smoothies have grown in popularity. It's fairly easy to see why…they’re easy to make at home and…

Katie Hart2 December 2021

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Wellness

My Holiday Wellness Gifting Wishlist

Six Ways To Support Your Mental Health This Festive Season

Sleep: How to Maintain Your Sleep Health This Festive Season

Advent Calendars: There’s One for Everyone

Are Shampoo Bars The Future of Hair Washing?

How Artificial Intelligence Will Extend Human Healthspan

Alcohol: Is There A Healthy Kind?

Research Shows Women are Drinking More Alcohol During COVID

Virgil Abloh’s Death Sheds Light On A Rare Cancer, Angiosarcoma

Are Smoothies Actually Good For You?

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