Wellness Archives

Celebrity Wellness

Willow Smith: 5 Ways I Unwind and Relax My Mind

We’ve seen Willow Smith grow up in front of our eyes. From her 'blink, and you’ll miss it' cameo in…

Pie Mulumba25 April 2022

Dr. Samke Ngcobo Talks Mental Health Stigma and Bipolar Diagnosis

According to the World Health Organization, bipolar disorder affects around 45 million people worldwide. Notable names that have been diagnosed…

Pie Mulumba21 April 2022

Africa Anti-Aging Wellness

How Indigenous Plants Promote Wellbeing

For centuries, indigenous plants have been used as natural remedies to help heal many illnesses and promote wellbeing and longevity.…

Althea Van Rensburg20 April 2022

Guest Posts Wellness

Finding A Fulfilling Career After Addiction

It can be daunting for people in recovery to believe in themselves again and focus on career success. Jaime Blaustein …

Jaime Blaustein20 April 2022

irritable bowel syndrome | Longevity LIVE

Anti-Aging Food Wellness

5 Diet Tips To Avoid Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a gut sensitivity that prevents many people from eating the foods they enjoy. This gastrointestinal…

Omy Naidoo20 April 2022

Anti-Aging Wellness

A Diabetes Diagnosis Doesn’t Have To Be Death Sentence

According to WHO, around 422 million people are living with diabetes. Both the number of cases and the prevalence of…

Em Sloane13 April 2022

Celebrity Wellness

Travis Barker Loves His Bath Time and You Should Too

While the rest of the world wonders if he and his famous girlfriend are really married, Travis Barker is focused…

Pie Mulumba12 April 2022

Anti-Aging Sustainable Living

How Starbucks Is ‘Driving’ Sustainability Forward

Imagine, if you will, the ‘gas stations’ of the future. They will, of course, no longer have any fuel…except electricity.…

Katie Hart8 April 2022

Wellness

World Health Day Highlights Global Shortage of Healthcare Workers

On World Health Day Shyam Bishen, Head of Health and Healthcare at the World Economic Forum (WEF) highlights the global…

Em Sloane7 April 2022

Exercise Mental Health Wellness

Get Physical And Relieve Your Stress

Physical exercise is without doubt one of the best stress relievers around. It gives us time and headspace to focus…

Em Sloane5 April 2022

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Wellness

Willow Smith: 5 Ways I Unwind and Relax My Mind

Dr. Samke Ngcobo Talks Mental Health Stigma and Bipolar Diagnosis

How Indigenous Plants Promote Wellbeing

Finding A Fulfilling Career After Addiction

5 Diet Tips To Avoid Irritable Bowel Syndrome

A Diabetes Diagnosis Doesn’t Have To Be Death Sentence

Travis Barker Loves His Bath Time and You Should Too

How Starbucks Is ‘Driving’ Sustainability Forward

World Health Day Highlights Global Shortage of Healthcare Workers

Get Physical And Relieve Your Stress

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