Milk Archives

Richard Game: Should You Be Drinking Plant-Based Milks?

Plant-based living is taking over, with many opting to adopt plant-based dietary habits. As a result, there's been a rise…

Pie Mulumba15 October 2024

Wellness

Plant-Based Milk May Not Be As Nutritious As Cow’s Milk, Study Finds

Nearly two-thirds of adults in the United States have consumed plant-based milk. With the global plant-based milk market expected to…

Pie Mulumba26 July 2023

Food

Lactose Intolerance vs. Dairy Allergies: Know The Difference

Milk is a nutritious food that is widely consumed. However, not everyone can enjoy the health benefits it yields, due…

Bongane Nxumalo31 March 2023

Food

How Healthy Is Manufactured Plant-Based Milk Really?

Over the years, society has become more conscious of its health, including what we drink and eat. One of the…

Bongane Nxumalo9 January 2023

Africa Anti-Aging Wellness

World’s Oldest Person Turns 128: What’s Her Secret To Longevity?

This past week, South African Johanna Mazibuko celebrated her 128th birthday. Yep, you read that right. While she has yet…

Pie Mulumba19 May 2022

Anti-Aging Food Wellness

Are Smoothies Actually Good For You?

Over recent years, smoothies have grown in popularity. It's fairly easy to see why…they’re easy to make at home and…

Katie Hart2 December 2021

Food Guest Posts

5 Ways To Take Turmeric

Turmeric is a herbaceous spice derived from the turmeric plant. Curcumin is this spice’s greatest asset. As with ginger, it…

Guest Writer18 October 2021

Anti-Aging Food Wellness

Dairy Milk Alternatives Could Be As Unhealthy As Soda

You may have noticed it during your latest trip to the supermarket, but there seems to be a dairy revolution…

Pie Mulumba7 April 2021

Africa Anti-Aging Food UK United States Wellness

B Vitamins: What are they and how can they help?

We all know that good nutrition is linked to good health. Vitamins are a vital part of the equation and…

Katie Hart11 December 2020

Food

Plant-Based Milk Has A New Contender: Meet Pea Milk

Plant-based milk products have been the hype worldwide, but you know how it goes. Too much of anything hardly ever…

Skye Mallon22 June 2020

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Milk

Richard Game: Should You Be Drinking Plant-Based Milks?

Plant-Based Milk May Not Be As Nutritious As Cow’s Milk, Study Finds

Lactose Intolerance vs. Dairy Allergies: Know The Difference

How Healthy Is Manufactured Plant-Based Milk Really?

World’s Oldest Person Turns 128: What’s Her Secret To Longevity?

Are Smoothies Actually Good For You?

5 Ways To Take Turmeric

Dairy Milk Alternatives Could Be As Unhealthy As Soda

B Vitamins: What are they and how can they help?

Plant-Based Milk Has A New Contender: Meet Pea Milk

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