Longevity Archives

millionaire's shortbread | Longevity LIVE

Food

Millionaire’s Shortbread With Date Caramel

This all-time favourite shortbread dessert used to be only for very special occasions, and had a reputation for ruining many…

Guest Writer11 January 2019

Wellness

Why Helping Others Helps You Right Back

In a day and age where society is constantly pushing us to improve ourselves, it’s important to note that one…

Guest Writer11 January 2019

Food

Vanilla Matcha Ice Cream For Healthier Holidays

If you're like us, you're always looking for ways to enjoy our favourite treats without sacrificing the nutrition we're supposed…

Johane du Toit19 December 2018

Food

Intuitive Eating Will Help You Listen To Your Body Again

Intuitive eating is a concept that most people do not understand. However, it might be the best way to regain…

Skye Mallon17 December 2018

Latest Medical Research Articles

The Mystery DNA Of Redheads Finally Explained

It's a trait that naturally presents itself in only 2% of the population, it can generate its own vitamin D…

Johane du Toit12 December 2018

Anti-Aging Food

Anti-Aging Diet: Foods That Prevent Wrinkles

While good skin relies on great skincare, a healthy diet rich in nutrients also plays a part. While aging is…

Pie Mulumba9 December 2018

Anti-Aging Food

Eating For Every Decade : Your Diet Through The Years

When we’re born, those around us do everything in their power to make sure that we get the necessary nutrients.…

Pie Mulumba7 December 2018

Food

Aubergine & Pomegranate Salad Recipe

This delicious aubergine and pomegranate salad is both crunchy and fresh, creamy and sweet - not to mention the perfect…

Guest Writer7 December 2018

Celebrity United States

Brooke Shields’ Tips To Staying Bikini Ready At 53

Brooke Shields has always been praised for how well she looks in a pair of Calvin Klein jeans. However, the…

Pie Mulumba3 December 2018

Exercise

4 Most Effective Ways Of Using Your Cross Trainer

Using a cross trainer is an incredibly effective way of not only improving your fitness and losing weight, but also…

Nichelle Antoque29 November 2018

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Longevity

Millionaire’s Shortbread With Date Caramel

Why Helping Others Helps You Right Back

Vanilla Matcha Ice Cream For Healthier Holidays

Intuitive Eating Will Help You Listen To Your Body Again

The Mystery DNA Of Redheads Finally Explained

Anti-Aging Diet: Foods That Prevent Wrinkles

Eating For Every Decade : Your Diet Through The Years

Aubergine & Pomegranate Salad Recipe

Brooke Shields’ Tips To Staying Bikini Ready At 53

4 Most Effective Ways Of Using Your Cross Trainer

The Best of Longevity

Others are Reading

Sign Up to our Newsletter

Instagram

Cornerstone Articles

Longevity