Longevity Archives

Kate Upton Launches A Meal Plan That Nourishes Your Body

Kate Upton is a supermodel and actress who quickly rose to fame after landing campaigns for Bobbi Brown, Express, Guess,…

Skye Mallon3 October 2018

Wellness

How To Become A Certified Health Coach

In case you haven’t noticed, the booming health and wellness industry is the one that doesn’t stop growing. More and…

Guest Writer2 October 2018

Food Mental Health

Nothing Gets You In A Better Mood Than Seafood Does

Nothing boosts my mood quite like a week's worth of eating regular meals consisting of seafood, vegetables, and lots of…

Skye Mallon1 October 2018

Beauty and Skincare

5 Active Ingredients To Look For In Age-Defying Skincare

When it comes to skincare, there is never a shortage of solutions for a myriad of conditions. From lotions to…

Em Sloane30 September 2018

Exercise

Mobility Is So Important To Your Fitness And Health

Mobility is often the missing link in most people's fitness routines. Whilst you're lifting heavier and sweating more, you might…

Skye Mallon28 September 2018

Latest Medical Research Articles

Hemp Seeds: Why We Love Them & Their Benefits

Despite the bad reputation hemp has in society today, you can enjoy a proper nutrient boost if you add hemp…

Pie Mulumba18 September 2018

Food

Super-Green Soup: Vegan, Easy & Delicious

Don't you just love those recipes that are not only delicious and filling, but also light and healthy? Well, look…

Guest Writer17 September 2018

Africa Celebrity

Briana Chandler: Fitness Icon And Business Woman

Dressed in black yoga pants and a matching top, along with sleek runners and wearing black headphones around her neck,…

Johane du Toit14 September 2018

Latest Medical Research Articles Sex and Relationship

Olive Oil The New Viagra? New Study Shows It Might Be

Olive oil is the staple of the healthy Mediterranean diet - and one that countless studies have credited with being…

Pie Mulumba6 September 2018

Beauty and Skincare

Essential Oils For Healthy Hair: Our Top 8 Favorites

Essential oils have become staples in every home due to their natural healing properties. Shampoos and other hair products are…

Pie Mulumba5 September 2018

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Longevity

Kate Upton Launches A Meal Plan That Nourishes Your Body

How To Become A Certified Health Coach

Nothing Gets You In A Better Mood Than Seafood Does

5 Active Ingredients To Look For In Age-Defying Skincare

Mobility Is So Important To Your Fitness And Health

Hemp Seeds: Why We Love Them & Their Benefits

Super-Green Soup: Vegan, Easy & Delicious

Briana Chandler: Fitness Icon And Business Woman

Olive Oil The New Viagra? New Study Shows It Might Be

Essential Oils For Healthy Hair: Our Top 8 Favorites

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