Longevity Archives

Anti-Aging Food

Anti-Aging Diet: Foods That Prevent Wrinkles

While good skin relies on great skincare, a healthy diet rich in nutrients also plays a part. While aging is…

Pie Mulumba9 December 2018

Anti-Aging Food

Eating For Every Decade : Your Diet Through The Years

When we’re born, those around us do everything in their power to make sure that we get the necessary nutrients.…

Pie Mulumba7 December 2018

Food

Aubergine & Pomegranate Salad Recipe

This delicious aubergine and pomegranate salad is both crunchy and fresh, creamy and sweet - not to mention the perfect…

Guest Writer7 December 2018

Celebrity United States

Brooke Shields’ Tips To Staying Bikini Ready At 53

Brooke Shields has always been praised for how well she looks in a pair of Calvin Klein jeans. However, the…

Pie Mulumba3 December 2018

Exercise

4 Most Effective Ways Of Using Your Cross Trainer

Using a cross trainer is an incredibly effective way of not only improving your fitness and losing weight, but also…

Nichelle Antoque29 November 2018

Exercise

Pole Dancing: The Perfect Cardio Workout?

The term pole dancing may conjure up a few interesting visuals. Adventurous minds aside, pole dancing is one of the…

Pie Mulumba24 November 2018

Miscellaneous

Pretty Sick: The Beauty Guide For Cancer: Book Review

Accounting for an estimated 9.6 million deaths last year, cancer is a devastating disease that ravages your body. After your…

Pie Mulumba20 November 2018

Beauty and Skincare

Secrets Of Skincare: Make Your Facial Last Longer

Take a look at different cultures where skincare is not seen as a luxury, but rather an essential part of…

Johane du Toit18 November 2018

Food

Top 7 Essential Spices To Reverse The Aging Process

As much as humanity is forever on the search for the fountain of youth, aging is inevitable, and it’s something…

Pie Mulumba8 November 2018

Food

Chipotle Black Bean & Quinoa Soup

When it comes to plant-based eating, you never need to sacrifice taste and deliciousness for nutrients - it's very easy…

Guest Writer6 November 2018

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Longevity

Anti-Aging Diet: Foods That Prevent Wrinkles

Eating For Every Decade : Your Diet Through The Years

Aubergine & Pomegranate Salad Recipe

Brooke Shields’ Tips To Staying Bikini Ready At 53

4 Most Effective Ways Of Using Your Cross Trainer

Pole Dancing: The Perfect Cardio Workout?

Pretty Sick: The Beauty Guide For Cancer: Book Review

Secrets Of Skincare: Make Your Facial Last Longer

Top 7 Essential Spices To Reverse The Aging Process

Chipotle Black Bean & Quinoa Soup

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