Lockdown is now the new normal. Family, work, health, education, and other support networks are facing a strain because of…
Guest Writer23 August 2020
Did you know that there are more microorganisms in the gut (over 40 trillion) than there are human cells in…
Guest Writer17 July 2020
Deciding to change your lifestyle and adopt some healthy habits is arguably one of the most difficult things in life.…
Guest Writer10 July 2020
It’s the start of a new year, and for a lot of us, that means re-prioritizing our health and wellness.…
Pie Mulumba26 May 2020
In a society that attempts to be as inclusive as possible, there has been a rise in beauty brands attempting…
Pie Mulumba19 February 2020
When it comes to ensuring that the body stays healthy, the liver is definitely at the forefront. Often referred to…
Pie Mulumba14 February 2020
Living a healthy lifestyle means different things to everyone, but health and happiness often go hand-in-hand. When you're healthy and…
Guest Writer10 January 2020
What does 2020 have in store for you in terms of health and wellness? Well, looking at your horoscopes, astrologer…
Guest Writer6 January 2020
According to the Centers for Disease Control and Prevention (CDC), around 5% to 20% of the American population will get…
Pie Mulumba3 November 2019
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