Healthy Eating Archives

9 Tips to Maintain Your Diet Without Too Much Hassle

Food Guest Posts

9 Tips To Maintain A Healthy Diet Without Too Much Hassle

The truth is, maintaining a healthy diet isn't always fun. It can be difficult to find the time to cook…

Zeeshan Khan2 November 2021

Africa Food Wellness

Op-Ed: Are South Africans Eating Enough Fruit and Vegetables?

The theme for Nutrition Week 2021 is “Eat more fruit and veggies”. Even though we know we need five servings…

Em Sloane15 October 2021

Anti-Aging Beauty and Skincare Celebrity Wellness

Gwen Stefani’s Secrets for Aging Gracefully

Gwen Stefani seems to have hacked the system when it comes to aging. The singer has spent a long time…

Katie Hart12 October 2021

Anti-Aging Celebrity Wellness

Olivia Rodrigo Believes In Building Mental Resilience

Fame and stardom can be hard to cope with at any age. But at just 18 years old, Olivia Rodrigo…

Katie Hart28 September 2021

Anti-Aging Food Wellness

How To Plan Meals For Easy, Healthy Cooking

A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal…

Em Sloane21 September 2021

Anti-Aging Food Wellness

Salt: Are Some Types Better For Longevity Than Others?

Salt is one of those things that tend to confuse us. On the one hand, we’re told that it's unhealthy,…

Katie Hart21 September 2021

Australasia Exercise Food Guest Posts Wellness

7 Reasons Why Egg Protein Powders Should Be Part Of Your Diet

Egg protein powder has taken a backseat to whey protein powder for years. That's only because not too many people…

April Joy Lloren17 September 2021

Europe Exercise Food Guest Posts Mental Health Wellness

5 Ways To Take Better Care Of Your Health

Most of us are interested in living as long as possible. We have so many things we want to do…

Amalie Søndergaard17 September 2021

Food Guest Posts Sustainable Living

How Can Schools Promote Healthy Eating Among Students?

We all know that a healthy lifestyle is important for everyone, but learners at schools are the most susceptible to…

Guest Writer16 September 2021

drink water to lose weight | Longevity Live

Food Wellness

Are Hydration And Heart Health Connected?

Most of us know that staying hydrated is a major part of leading a healthy lifestyle. Drinking water is, of…

Katie Hart14 September 2021

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Healthy Eating

9 Tips To Maintain A Healthy Diet Without Too Much Hassle

Op-Ed: Are South Africans Eating Enough Fruit and Vegetables?

Gwen Stefani’s Secrets for Aging Gracefully

How To Plan Meals For Easy, Healthy Cooking

Salt: Are Some Types Better For Longevity Than Others?

7 Reasons Why Egg Protein Powders Should Be Part Of Your Diet

5 Ways To Take Better Care Of Your Health

How Can Schools Promote Healthy Eating Among Students?

Are Hydration And Heart Health Connected?

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