exercise Archives - Page 14 of 27 - Longevity LIVE

Can’t Sleep? Here are 5 Natural Alternatives to Sleeping Pills

Good sleep hygiene is vital to your physical and mental health. Getting a good amount and quality of sleep will…

Guest Writer7 June 2021

Anti-Aging Wellness

7 Ways To Adopt An Anti-Inflammatory Lifestyle

Inflammation: you may not feel this process in your body, but believe us, it’s definitely leaving an impact. Now inflammation…

Pie Mulumba2 June 2021

Guest Posts Wellness

Relax Like A Pro: Steps to Hacking Your Sleep

To be able to survive the basic things that a living being should do are eating, drinking water, and resting.…

Guest Writer28 May 2021

Anti-Aging Food Wellness

Diabetes: What To Eat Or Not If You Have It

We’ve all heard of diabetes but many of us don’t know much more about it than that there are two…

Katie Hart25 May 2021

Anti-Aging Wellness

I Took CBD For Two Weeks. Here’s How It Made Me Feel

We’re constantly bombarded with the benefits of CBD, and how it’s the secret to improving our health and longevity. Now,…

Pie Mulumba18 May 2021

Anti-Aging Exercise

How Exercise Can Slow Down The Aging Process

We’ve all heard that exercise is good for us, but do we really understand the benefits that can come from…

Pie Mulumba17 May 2021

Africa Anti-Aging Food Wellness

How The Pandemic Worsened The South African Obesity Crisis

We all understand that lockdown measurements were put in place to contain the spread of the COVID-19 virus. While we…

Pie Mulumba6 May 2021

Anti-Aging Exercise Guest Posts

6 At-Home Workouts For The Work-From-Home Professional

After coronavirus pillaged communities worldwide, many businesses adopted a desperate-times-call-for-desperate-measures mentality. They switched from in-person workplace setups to at-home spaces…

Linda Williams6 May 2021

Anti-Aging Wellness

Longevity Survey: Experts On What To Eat, Do and Take During COVID-19

Longevity conducted a survey among a selection of health experts. These included nutrition and fitness professionals, and integrative wellness coaches.…

Pie Mulumba28 April 2021

Exercise Guest Posts

5 Ways To Change Your Life To Live Better

In our modern world, our life expectancies have increased many folds. However, with our longer lives, we have also discovered…

Guest Writer28 April 2021

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exercise

Can’t Sleep? Here are 5 Natural Alternatives to Sleeping Pills

7 Ways To Adopt An Anti-Inflammatory Lifestyle

Relax Like A Pro: Steps to Hacking Your Sleep

Diabetes: What To Eat Or Not If You Have It

I Took CBD For Two Weeks. Here’s How It Made Me Feel

How Exercise Can Slow Down The Aging Process

How The Pandemic Worsened The South African Obesity Crisis

6 At-Home Workouts For The Work-From-Home Professional

Longevity Survey: Experts On What To Eat, Do and Take During COVID-19

5 Ways To Change Your Life To Live Better

The Best of Longevity

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