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An Athletes Vegan Diet: Is It For Me?

Going vegan can seem like a huge commitment. As humans, we’re all scared of change. But changing your diet and…

Katie Hart27 January 2021

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Dr Justus Apffelstaedt On Covid-19 And The Cost To Cancer Patients

Cancer – like many other health issues – does not simply stop because a swiftly spreading coronavirus appeared in late…

Dr. Justus Apffelstaedt25 January 2021

Africa Anti-Aging Europe Food UK United States Wellness

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

Photo by Nadine Primeau on Unsplash The Mediterranean diet generally refers to how the people in countries that border the…

Katie Hart12 January 2021

Anti-Aging Food

Will Artificial Sweeteners Make You Pick Up Weight?

Honey, sugar, sweetie. There's a reason we give our loved ones pet names that sound like treats. From childhood, the…

Johane du Toit8 January 2021

Africa Anti-Aging Food UK United States Wellness

Avocado: What is it and how healthy is it really?

Avo on toast I Longevity Live It isn’t a secret that the popularity of avocados has seen a dramatic increase.…

Katie Hart28 December 2020

Africa Anti-Aging Europe Food UK United States Wellness

Could red wine be a better choice this festive season?

It’s the festive season and we all know what that means, a lot of holiday overindulgence. Often, we tend to…

Katie Hart19 December 2020

Anti-Aging

Why You Need A Movember Moustache

Let’s talk about Movember. Have you ever wondered why so many men are embracing more hair on their faces during…

Em Sloane19 November 2020

Anti-Aging Guest Posts Wellness

Living With Cancer: A Guide To Managing The Disease

If you have recently been diagnosed with cancer, knowing what to expect in the near future and making plans can…

Guest Writer16 November 2020

Anti-Aging Food

Why Too Much Iron In Your Diet Will Age You

We hear a lot about avoiding iron deficiency. But did you know that having too much iron in your diet…

Gisèle Wertheim Aymes31 October 2020

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A Diet Rich in Fiber Will Help Reduce Your Risk of Breast Cancer

October is breast cancer month. While COVID-19 is grabbing most of the headlines, we must not forget the many other…

Em Sloane27 October 2020

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Cancer

An Athletes Vegan Diet: Is It For Me?

Dr Justus Apffelstaedt On Covid-19 And The Cost To Cancer Patients

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

Will Artificial Sweeteners Make You Pick Up Weight?

Avocado: What is it and how healthy is it really?

Could red wine be a better choice this festive season?

Why You Need A Movember Moustache

Living With Cancer: A Guide To Managing The Disease

Why Too Much Iron In Your Diet Will Age You

A Diet Rich in Fiber Will Help Reduce Your Risk of Breast Cancer

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