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Exercise

Jogging for Longevity: How to Do It Right

Cardio exercise reduces the risk of cardiovascular disease, thereby helping to increase longevity by default - a simple fact which…

Kate Bregovic11 April 2019

Celebrity

Kirstie Ennis: The Best Life Lessons From An Inspiration

The image of Kirstie Ennis on the cover of ESPN–The Magazine’s Body Issue in 2017–speaks volumes, metaphorically, about the Marine…

Julia Nex11 April 2019

Anti-Aging

Science Shows Us 16 Great Ways To Live Longer

Unfortunately, science has yet to find a way to reverse the aging process. However, research has revealed tips that one…

Pie Mulumba10 April 2019

Beauty and Skincare

Adipolaser Facelift: The Natural Stem-Cell Facelift

A youthful face is a face with beautiful curves, created by perfectly placed volume and a radiant skin. And to…

Marina Wildt10 April 2019

Food

Medjool Dates For Breakfast Anyone? They Say 3 A Day!

Medjool dates are the natural sweeties of planet Earth. They can make your meals seem a lot more exciting and…

Skye Mallon10 April 2019

Beauty and Skincare

Scents Of Self: The Hottest Fragrance Trends For 2019

We are entering a generation where individuals want to know that they're getting more value with the scents they choose…

Marina Wildt9 April 2019

Anti-Aging

Arthritis: What Are The Best Available Treatments?

Arthritis is a disease which causes painful inflammation and stiffness in the joints. It is an incurable condition of the…

Jennie Campbell9 April 2019

Mental Health

Women Connections Make Us Strong And Successful

Women's connections are a powerful asset that we as females should learn to hold onto. Women naturally have strong hearts,…

Skye Mallon9 April 2019

Beauty and Skincare

Beauty Trends In 2019: Say Hello To Natural J-Beauty

Beauty trends have been around for years - from Hollywood glamour in the 1940's to bold hair and statement eyes…

Marina Wildt8 April 2019

Wellness

Music Lessons After 40: Why This Is Good For You

When they say ‘life begins at 40’, it means being finally settled down with life and having more time to…

Curtis Dean7 April 2019

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Jogging for Longevity: How to Do It Right

Kirstie Ennis: The Best Life Lessons From An Inspiration

Science Shows Us 16 Great Ways To Live Longer

Adipolaser Facelift: The Natural Stem-Cell Facelift

Medjool Dates For Breakfast Anyone? They Say 3 A Day!

Scents Of Self: The Hottest Fragrance Trends For 2019

Arthritis: What Are The Best Available Treatments?

Women Connections Make Us Strong And Successful

Beauty Trends In 2019: Say Hello To Natural J-Beauty

Music Lessons After 40: Why This Is Good For You

The Best of Longevity

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