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Wellness

Prince Harry: Psychedelics Helped Me Deal With Past Traumas

How do you take care of your mental health? By going for a walk? Reading a book? Journaling? Well, if…

Pie Mulumba14 March 2023

Anti-Aging

Do Short Telomeres Cause Depression and Cognitive Decline?

What causes aging? According to some experts, it can be linked to telomeres, which are protective caps that can be…

Pie Mulumba13 March 2023

Travel

The Freedom of Traveling Around Malaga by Rental Car: Make your Dreams Come True

It's time to turn your dreams into reality with the freedom that comes with renting a car. Imagine exploring winding…

Guest Post13 March 2023

Wellness

Pets: How Your Furry Friend Can Help Boost Your Longevity

Pets, we all love them. Whether you get one for its cuteness, companionship, or even protection, pets can be a…

Bongane Nxumalo13 March 2023

Wellness

Take 500 More Steps A Day To Reduces Heart Disease Risk

How many steps do you really need to achieve true longevity? We’ve all come across articles that have told us…

Pie Mulumba10 March 2023

Wellness

“Luxury” Cigars Are More Dangerous Than Traditional Cigarettes

For ages now, smokers have been trying to find a loophole for their smoking habits. Trying to find a safer…

Bongane Nxumalo10 March 2023

Wellness

From Infertility to Heart Disease; Steroids Are Dangerous for Men’s Longevity

Increasing muscle mass and strength is a goal for many, especially men. We have seen a rise in the sale…

Bongane Nxumalo10 March 2023

Anti-Aging

8 Heart Healthy Habits Can Boost Longevity, Study Finds

What’s the secret to longevity? Is it about eating well? Making sure you get enough exercise and sleep? Frankly, it…

Pie Mulumba9 March 2023

Wellness

World Kidney Day: Be Kinder To Your Kidneys

Unhealthy living is accelerating chronic kidney disease. This is to the point where even potential donors are being disqualified –…

Em Sloane9 March 2023

Food

It’s Important To Know Exactly What’s In The Food You’re Eating

"You are what you eat," a quote we've all heard a few times, which is extremely true. To ensure that…

Bongane Nxumalo9 March 2023

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Prince Harry: Psychedelics Helped Me Deal With Past Traumas

Do Short Telomeres Cause Depression and Cognitive Decline?

The Freedom of Traveling Around Malaga by Rental Car: Make your Dreams Come True

Pets: How Your Furry Friend Can Help Boost Your Longevity

Take 500 More Steps A Day To Reduces Heart Disease Risk

“Luxury” Cigars Are More Dangerous Than Traditional Cigarettes

From Infertility to Heart Disease; Steroids Are Dangerous for Men’s Longevity

8 Heart Healthy Habits Can Boost Longevity, Study Finds

World Kidney Day: Be Kinder To Your Kidneys

It’s Important To Know Exactly What’s In The Food You’re Eating

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