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Trauma can have a significant impact on the brain, resulting in changes in neural pathways, neurotransmitters, and brain structures. Parental rejection is a form of trauma that can occur when a child feels unwanted, unloved, or dismissed by their caregivers. This experience can be significant in shaping how individuals relate to themselves and others as they grow older. It can lead to difficulty with attachment, trust, and self-esteem.

Research has ALSO shown that parental rejection is linked to anxiety, depression, and emotional distress in adulthood. These findings highlight the long-lasting impact of trauma.

Parental Rejection Is A Traumatic Experience

Trauma activates the amygdala, which is the fear center of the brain. This then leads to a heightened sense of anxiety and fear. It can also lead to changes in the prefrontal cortex, which is responsible for decision-making, impulse control, and emotion regulation, making it difficult to cope with stress and emotions.

Trauma can have a profound effect on the brain, and parental rejection can be a form of trauma that can have long-lasting consequences. Understanding the impact of trauma and seeking support and treatment can help individuals heal and move forward.

Parental rejection can have long-lasting effects on a person’s mental health and well-being. When a parent refuses to accept or acknowledge their child, it can cause deep emotional trauma and can shape a person’s beliefs about themselves and the world around them.

How does parental rejection affect us?

Children develop their sense of self-worth and identity from the feedback they receive from their parents. When a parent rejects their child, it can lead to feelings of inadequacy and low self-esteem. These negative beliefs can carry into adulthood and impact how a person views themselves and their relationships.

High Blood Pressure


The trauma of parental rejection can also have physical effects on the brain. Research has shown that the amygdala, the part of the brain responsible for processing emotional stimuli, can become overactive in response to stress and emotional pain. This can lead to anxiety and other mental health issues.

Managing the trauma

Neurofeedback therapy, which has proven highly effective in treating trauma responses, is a non-invasive treatment that can help individuals overcome the effects of parental rejection. This therapy involves using EEG sensors to monitor brain activity and providing feedback that helps the brain regulate itself more effectively. With regular sessions, neurofeedback can help reduce anxiety, improve sleep, and restore emotional balance.

Through neurofeedback, individuals can learn to retrain their brain’s response to stress and emotional pain. This therapy can also help individuals develop more positive beliefs about themselves and their relationships, leading to greater self-confidence and a more fulfilling life.


Parental rejection can have deep and lasting effects on a person’s mental health and well-being. Through neurofeedback therapy, individuals can learn to overcome these effects and develop positive beliefs about themselves and their relationships.

If you have experienced parental rejection, seeking out neurofeedback therapy can be an effective way to heal and move forward.

MAIN IMAGE CREDIT: Photo by Pixabay

Want to know more?

The body, mind, and soul. All three can reap the benefits of the individual being fully in the present moment. Now, an increasing number of studies are showing that the practice of mindfulness really helps us deal with trauma.


Kerry Rudman

Kerry Rudman is the owner of Brain Harmonics and currently based in Johannesburg, she is passionate about this business, helping people, and results.  It took her years to find a modality that she could fully stand behind.

The content in this editorial is for general information only and is not intended to provide medical or other professional advice. For more information on your medical condition and treatment options, speak to your healthcare professional.

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