Wellness Archives

Exciting Tips To Improve Physical And Mental Well-Being

Being healthy goes far beyond the absence of disease. According to the World Health Organization (WHO), the concept is linked…

Nicholas Gonzales26 September 2022

Guest Posts Wellness

Leg Ulcers — When Can You Stop Worrying?

Leg ulcers can be a cause for concern, but when can you stop worrying? This blog post will explore the…

Larizza DeVera22 September 2022

Food Wellness

Why Avocados Are A Superfood For Expecting Mothers

Nutrition is important during every phase of your life, and it’s particularly important if you’re an expectant mother or if…

Pie Mulumba21 September 2022

Guest Posts Wellness

What Spinal Conditions Demand Surgery?

There are a number of spinal conditions that if left untreated can become very serious, eventually demanding surgery to cure…

Mashum Mollah21 September 2022

Anti-Aging Wellness

How To Manage ‘Wandering’ in Individuals With Alzheimer’s Disease

Wandering is common among individuals with Alzheimer’s disease. Thankfully, there exist ways to reduce the associated risks. That's according to…

Em Sloane21 September 2022

Exercise Guest Posts Wellness

The Importance Of Continuing Physical Therapy While On Vacation

Everyone wants to have a memorable vacation. Unfortunately, it is not unusual to suffer a severe injury a few months…

Nadine Westwood19 September 2022

Wellness

Listening To Your Heartbeat Can Save Your Life

Heart disease is one of the biggest causes of mortality around the world. And in South Africa, 30% of people…

Em Sloane19 September 2022

Anti-Aging Guest Posts Wellness

Dr Taheera Hassim Explains How To Prepare For A Healthy Menopause

Women are often so caught up in everyday life that we overlook caring for ourselves. If you have been under-prioritizing…

Dr. Taheera Hassim16 September 2022

Guest Posts Wellness

Are You Chronically Dehydrated? Here’s What You Need to Know

The human body is made up of roughly 60% water and requires water for almost every function that it performs.…

Evie Mills15 September 2022

Food Guest Posts Wellness

10 High Protein Snacks That Will Satisfy Your Cravings

When you hit that mid-afternoon slump, you must reach for a healthy snack to keep your energy levels high. Cookies,…

Evie Mills15 September 2022

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Wellness

Exciting Tips To Improve Physical And Mental Well-Being

Leg Ulcers — When Can You Stop Worrying?

Why Avocados Are A Superfood For Expecting Mothers

What Spinal Conditions Demand Surgery?

How To Manage ‘Wandering’ in Individuals With Alzheimer’s Disease

The Importance Of Continuing Physical Therapy While On Vacation

Listening To Your Heartbeat Can Save Your Life

Dr Taheera Hassim Explains How To Prepare For A Healthy Menopause

Are You Chronically Dehydrated? Here’s What You Need to Know

10 High Protein Snacks That Will Satisfy Your Cravings

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