Wellness Archives

Guest Posts Wellness

5 Methods To Test and Lower Stress Levels

A lot of us find ourselves stressed out once in a while or even on a daily basis, depending on…

Kristine Graf3 October 2022

Anti-Aging Wellness

Getting Help for Hearing Loss Can Boost an Individual’s Quality of Life

Audiologist from global health system Cleveland Clinic explain how the benefits of a hearing device outweigh the perceived challenges. Hearing…

Em Sloane30 September 2022

Celebrity Wellness

EXCLUSIVE: Thuso Mbedu Talks About Her Mental And Physical Training For The Woman King

The Woman King recently had its world premiere on the 9th of September where leading stars Viola Davis, John Boyega,…

Pie Mulumba30 September 2022

Exercise Guest Posts Wellness

A Guide To Maintaining Your Independence As You Get Older

Aging brings with it a range of concerns, and for many people, one of the biggest worries is how to…

Staff Writer30 September 2022

Guest Posts Wellness

7 Tips For Better and Healthier Sleep

A poor night's sleep is something that has probably happened to all of us at some point. Even if you…

Lisa Thomas29 September 2022

Africa Wellness

Why We Must Address Cultural Beliefs Inhibiting Blood Stem Cell Donation

Op Ed Africa: For a patient of African descent diagnosed with blood cancer or a blood disorder, the chances of…

Makhosi Nomabutho27 September 2022

Wellness

Longevity September Book Choices For A Better You

What makes a good book? Exciting? Informative? Funny? Looking to better understand the science of aging, or for a guide…

Johane du Toit27 September 2022

Guest Posts Mental Health Wellness

5 Simple Ways to Spread Happiness in Everyday Life

It's no secret that everyone wants to be and feel happy. According to research, happiness doesn’t just make you feel good…

Martina Kcheva27 September 2022

Wellness

9 Essential Oils For Women From Menstruation To Menopause

Several scientific studies confirm that aromatherapy, using essential oils, can effectively treat and support women's health from menstruation through to…

Em Sloane27 September 2022

Guest Posts Wellness

Exciting Tips To Improve Physical And Mental Well-Being

Being healthy goes far beyond the absence of disease. According to the World Health Organization (WHO), the concept is linked…

Nicholas Gonzales26 September 2022

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Wellness

5 Methods To Test and Lower Stress Levels

Getting Help for Hearing Loss Can Boost an Individual’s Quality of Life

EXCLUSIVE: Thuso Mbedu Talks About Her Mental And Physical Training For The Woman King

A Guide To Maintaining Your Independence As You Get Older

7 Tips For Better and Healthier Sleep

Why We Must Address Cultural Beliefs Inhibiting Blood Stem Cell Donation

Longevity September Book Choices For A Better You

5 Simple Ways to Spread Happiness in Everyday Life

9 Essential Oils For Women From Menstruation To Menopause

Exciting Tips To Improve Physical And Mental Well-Being

The Best of Longevity

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