Wellness Archives

Anti-Aging Wellness

7 Healthy Habits To Adopt While Confined To Your Home

With all of us being advised to adopt both social-distancing and even widespread lockdowns, we’re all going to be spending…

Pie Mulumba23 March 2020

Anti-Aging Mental Health Wellness

Corona Stress Can Be Reduced With Yogic Rituals

Corona stress manifests itself in the minds of millions of people worldwide. Living in a world where we are experiencing…

Skye Mallon20 March 2020

Anti-Aging Wellness

Therapy From The Light Might Be The Best Kind Of Drug

Therapy using light has accumulated some convincing science. This has led us to think that it could be a very…

Skye Mallon12 March 2020

Anti-Aging Wellness

11 Ways You’re Harming Your Immune System

The number of cases associated with the coronavirus has surpassed 90 000, and the death toll has is over the…

Pie Mulumba9 March 2020

Anti-Aging Exercise Wellness

Muffin Top: 7 Ways To Lose That Stubborn Belly Fat

While the term muffin top may sound appealing to your taste buds, in reality, it’s the stubborn belly fat that…

Pie Mulumba7 March 2020

build stronger immune systems with diet [longevity live]

Anti-Aging Wellness

Stronger Immune Systems Fight The Risk Of Infection

Stronger immune systems are what we all need in order to successfully shield ourselves from being infected by harmful viruses…

Skye Mallon6 March 2020

Anti-Aging Wellness

13 Easy Ways to Lose Weight in 2020 Without Diet or Exercise

The holidays are over, and we may be two weeks into the new year, but that doesn’t mean we still…

Pie Mulumba19 January 2020

Anti-Aging Wellness

Here Are 4 Really Good Reasons To Get Some Green Ecotherapy

Experts believe green ecotherapy will help improve mental and physical well-being. We have always known that exercising outdoors is beneficial…

Skye Mallon15 January 2020

Anti-Aging Wellness

8 Small Lifestyle Habits To Adopt In 2020 To Make You Healthier

Small lifestyle habits are those everyday tasks you find yourself doing daily, the good, the in-between and the bad. In…

Skye Mallon4 January 2020

Anti-Aging Wellness

10 Weight Loss Principles You Should Adopt For Longevity

In addition to smooth, glowing skin and good mental health, many of us simply want to eat and not gain…

Johane du Toit28 December 2019

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Wellness

Corona Stress Can Be Reduced With Yogic Rituals

Therapy From The Light Might Be The Best Kind Of Drug

11 Ways You’re Harming Your Immune System

Muffin Top: 7 Ways To Lose That Stubborn Belly Fat

Stronger Immune Systems Fight The Risk Of Infection

13 Easy Ways to Lose Weight in 2020 Without Diet or Exercise

Here Are 4 Really Good Reasons To Get Some Green Ecotherapy

8 Small Lifestyle Habits To Adopt In 2020 To Make You Healthier

10 Weight Loss Principles You Should Adopt For Longevity

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