Wellness Archives

Exercise Wellness

Man Boobs: Causes And How Men Can Keep Them Away

Yes, men have breasts (even milk ducts), but not every man’s breasts are enlarged and commonly referred to as ‘man…

Pie Mulumba27 July 2020

Wellness

Improve Your Health With These 3 Top Gardening Tips

Gardening is a hobby that can be enjoyed by all and may even help you live a longer, happier and…

Guest Writer23 July 2020

Anti-Aging Wellness

How To Self-Massage To Relieve Muscle Tension And Stress

Self-massage is a wonderful tool to use if you need to release a bunch of muscle tension. We're living in…

Skye Mallon9 July 2020

Anti-Aging Food Wellness

Olive Oil Vs Coconut Oil: Which One Is Healthier?

The right cooking oil can help you stay healthy, and when it comes to choosing an oil, it often comes…

Pie Mulumba29 June 2020

executive health at work | Longevity LIVE

Wellness

11 Tips To Maintaining A Healthy Work From Home Life

In order to curb the rising rates of coronavirus infections, many companies have agreed their employees should continue to work…

Pie Mulumba28 June 2020

Wellness

The Pill: Health Risks Of Using This Form Of Birth Control

Around 922 million women (and their partners) are currently using birth control. In the United States, the number sits at around…

Pie Mulumba23 June 2020

Anti-Aging Wellness

Menopause: 7 Ways to Manage Symptoms In A Pandemic

For many women, menopause is a dreaded experience that they honestly wish they could skip. Now it’s not the effect…

Pie Mulumba16 June 2020

Anti-Aging Mental Health Wellness

Oxytocin: Benefits & How To Boost The Love Hormone

You may know it as the love hormone, but there’s more to oxytocin than the feel-good emotions it creates when…

Pie Mulumba14 June 2020

Wellness

Cozy, Comfortable, Casa: Make Your Home Your Longevity Sanctuary

Now that the world is spending much more time at home, your space should be as cozy and as comfortable…

Guest Writer8 June 2020

Anti-Aging Wellness

Meditation: 12 Proven Anti-Aging Benefits

Everybody seems to be meditating. An ancient tradition that was often synonymous with Buddhist monks, meditation has taken the world…

Pie Mulumba4 June 2020

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Wellness

Man Boobs: Causes And How Men Can Keep Them Away

Improve Your Health With These 3 Top Gardening Tips

How To Self-Massage To Relieve Muscle Tension And Stress

Olive Oil Vs Coconut Oil: Which One Is Healthier?

11 Tips To Maintaining A Healthy Work From Home Life

The Pill: Health Risks Of Using This Form Of Birth Control

Menopause: 7 Ways to Manage Symptoms In A Pandemic

Oxytocin: Benefits & How To Boost The Love Hormone

Cozy, Comfortable, Casa: Make Your Home Your Longevity Sanctuary

Meditation: 12 Proven Anti-Aging Benefits

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