Wellness Archives

5 Ideas For A Meaningful 2020 Holiday Season

2020 has been a year of unpleasant realities, adjustments, and compromises. Yet it has also offered us opportunities to learn,…

Guest Writer10 December 2020

Anti-Aging Guest Posts Wellness

Staying Healthy Before Christmas: Top 5 Tips

In just a few months, the most festive season of them all will be upon us. During the Christmas season,…

Guest Writer10 December 2020

Anti-Aging Guest Posts Wellness

Managing Stress In Graduate Medical School

Once you decide to earn a graduate medical degree, you know you are in for several years of stress. You…

Guest Writer9 December 2020

Anti-Aging Guest Posts Wellness

How Healthcare Professionals Can Improve The Patient Experience

Healthcare is long overdue for an upgrade. Shifting mindsets surrounding health, wellness, and longevity have made many old practices seem…

Guest Writer9 December 2020

Anti-Aging Guest Posts Wellness

CBD Self-Care and Other Satisfying Practices

Without going into detail, this year has been tough for almost everyone, and before the dark, winter days, and desolate…

Guest Writer9 December 2020

Anti-Aging Guest Posts Wellness

6 Awesome Stretches to Boost your Energy Working from Home

Working from home has its perks, but freedom can quickly lead to lethargy and even chronic fatigue. Irregular work hours,…

Guest Writer9 December 2020

Africa Anti-Aging Guest Posts Wellness

Quit smoking, the best gift for yourself and others this festive season

The majority of smokers regret ever starting. With the festive season approaching, those who want to quit may think of…

Guest Writer9 December 2020

Africa Anti-Aging Exercise UK United States Wellness

Smart Watches: Give The Gift Of Fitness This Christmas

In recent years, smartwatches have risen in popularity. From Apple and Samsung to Fitbit and Garmin, there are loads of…

Katie Hart8 December 2020

Africa Anti-Aging Food UK United States Wellness

Could A Pescatarian Diet Be The Way To Go?

BALANCED DIET I LONGEVITY Essentially, a pescatarian diet is a plant-based diet that includes fish and seafood as the main…

Katie Hart4 December 2020

Anti-Aging Guest Posts Wellness

21 Tips for Living a Healthier Lifestyle in 2021

The end of the year is officially here, which means that it is time to think long and hard about…

Guest Writer2 December 2020

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Wellness

5 Ideas For A Meaningful 2020 Holiday Season

Staying Healthy Before Christmas: Top 5 Tips

Managing Stress In Graduate Medical School

How Healthcare Professionals Can Improve The Patient Experience

CBD Self-Care and Other Satisfying Practices

6 Awesome Stretches to Boost your Energy Working from Home

Quit smoking, the best gift for yourself and others this festive season

Smart Watches: Give The Gift Of Fitness This Christmas

Could A Pescatarian Diet Be The Way To Go?

21 Tips for Living a Healthier Lifestyle in 2021

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