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Kratom: What is it, is it safe and could it help?

Kratom is a tree that is native to Thailand, Malaysia, Indonesia, and Papua New Guinea. The leaves of the tree…

Katie Hart21 December 2020

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9 Tricks to Transform Your Bathroom Into a Spa

After a long day at work, we’ve all lost ourselves in how we’re going to relax afterward in a hot…

Guest Writer20 December 2020

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How A Healthy Gut Can Protect Your Immune System

If there’s one area of our health that’s had most of our attention this year, it’s definitely our immune system.…

Pie Mulumba19 December 2020

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Could red wine be a better choice this festive season?

It’s the festive season and we all know what that means, a lot of holiday overindulgence. Often, we tend to…

Katie Hart19 December 2020

Africa Anti-Aging Latest Medical Research Articles Wellness Blogs

Giving Birth In A Pandemic: Pregnancy in the time of COVID

Palesa Tshabalala had that pregnancy glow, common among first-time mothers. Basking in the journey that was her first pregnancy, she…

Pie Mulumba16 December 2020

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7 Tips for Staying Healthy on Long Flights

The health risk of plane-hopping pathogens, dehydration, and jet lag is the trip busters that we won’t pack in our…

Guest Writer15 December 2020

coffee, heart and lifespan | Longevity LIVE

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Coffee: How much is too much and why do we rely on it?

Most of us drink coffee; some of us just because we love it and some of us because we need…

Katie Hart14 December 2020

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Self-Care Beyond The Face Mask

These days, it seems like we hear the word “self-care” just about every day. Usually, it’s accompanied by advice on…

Guest Writer13 December 2020

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Why is CBD Not Working for You?

Longevity Partner Content. Cannabidiol, also known as CBD, is believed to provide a variety of health benefits. Ranging from their…

Guest Writer13 December 2020

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6 Healthy Habits To Boost Wellbeing And Quality Of Life

If you are the kind of person who is constantly on the move and doesn’t pay much attention to your…

Guest Writer13 December 2020

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Wellness Blogs

Kratom: What is it, is it safe and could it help?

9 Tricks to Transform Your Bathroom Into a Spa

How A Healthy Gut Can Protect Your Immune System

Could red wine be a better choice this festive season?

Giving Birth In A Pandemic: Pregnancy in the time of COVID

7 Tips for Staying Healthy on Long Flights

Coffee: How much is too much and why do we rely on it?

Self-Care Beyond The Face Mask

Why is CBD Not Working for You?

6 Healthy Habits To Boost Wellbeing And Quality Of Life

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