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The podcasts you need in your life for a healthy mind

Could podcasts be useful for our mental health? These days, we are always on our phones. Whilst this is often…

Katie Hart30 December 2020

Africa Anti-Aging Food Blogs UK United States Wellness Blogs

Avocado: What is it and how healthy is it really?

Avo on toast I Longevity Live It isn’t a secret that the popularity of avocados has seen a dramatic increase.…

Katie Hart28 December 2020

Anti-Aging UK United States Wellness Blogs

Hangovers: How to stop them in their tracks

We’ve all been there, particularly over the festive season. You drink a little too much wine and not enough water.…

Katie Hart24 December 2020

Africa Anti-Aging Australasia UK United States Wellness Blogs

Zeolite: What Is It and What Can It Do For You?

What is Zeolite? Zeolite is essentially a mineral that forms when volcanic lava and water make contact. This is, needless…

Katie Hart22 December 2020

Anti-Aging Beauty and Skincare Blogs Food Blogs UK United States Wellness Blogs

Milk Thistle: What is it and why is it important for us?

Milk thistle is also known as Mary thistle or Holy thistle. The reason behind these alternative names is an old…

Katie Hart21 December 2020

Anti-Aging Food Blogs Latest Medical Research Articles United States Wellness Blogs

Kratom: What is it, is it safe and could it help?

Kratom is a tree that is native to Thailand, Malaysia, Indonesia, and Papua New Guinea. The leaves of the tree…

Katie Hart21 December 2020

Africa Anti-Aging Europe Food Blogs UK United States Wellness Blogs

Could red wine be a better choice this festive season?

It’s the festive season and we all know what that means, a lot of holiday overindulgence. Often, we tend to…

Katie Hart19 December 2020

coffee, heart and lifespan | Longevity LIVE

Africa Anti-Aging Food Blogs UK United States Wellness Blogs

Coffee: How much is too much and why do we rely on it?

Most of us drink coffee; some of us just because we love it and some of us because we need…

Katie Hart14 December 2020

Africa Anti-Aging Food Blogs UK United States Wellness Blogs

B Vitamins: What are they and how can they help?

We all know that good nutrition is linked to good health. Vitamins are a vital part of the equation and…

Katie Hart11 December 2020

Africa Anti-Aging Exercise Blogs UK United States Wellness Blogs

Smart Watches: Give The Gift Of Fitness This Christmas

In recent years, smartwatches have risen in popularity. From Apple and Samsung to Fitbit and Garmin, there are loads of…

Katie Hart8 December 2020

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United States

The podcasts you need in your life for a healthy mind

Avocado: What is it and how healthy is it really?

Hangovers: How to stop them in their tracks

Zeolite: What Is It and What Can It Do For You?

Milk Thistle: What is it and why is it important for us?

Kratom: What is it, is it safe and could it help?

Could red wine be a better choice this festive season?

Coffee: How much is too much and why do we rely on it?

B Vitamins: What are they and how can they help?

Smart Watches: Give The Gift Of Fitness This Christmas

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