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coffee, heart and lifespan | Longevity LIVE

Africa Anti-Aging Food UK United States Wellness

Coffee: How much is too much and why do we rely on it?

Most of us drink coffee; some of us just because we love it and some of us because we need…

Katie Hart14 December 2020

Africa Anti-Aging Food UK United States Wellness

B Vitamins: What are they and how can they help?

We all know that good nutrition is linked to good health. Vitamins are a vital part of the equation and…

Katie Hart11 December 2020

Africa Anti-Aging Exercise UK United States Wellness

Smart Watches: Give The Gift Of Fitness This Christmas

In recent years, smartwatches have risen in popularity. From Apple and Samsung to Fitbit and Garmin, there are loads of…

Katie Hart8 December 2020

Africa Anti-Aging Food UK United States Wellness

Could A Pescatarian Diet Be The Way To Go?

BALANCED DIET I LONGEVITY Essentially, a pescatarian diet is a plant-based diet that includes fish and seafood as the main…

Katie Hart4 December 2020

Anti-Aging Guest Posts Travel UK

What Will the Future of Holiday Travel Look Like?

We’re all getting used to wearing masks, using hand sanitizer, and standing at least 1 meter apart. One industry that…

Guest Writer1 December 2020

Anti-Aging Food Guest Posts UK United States

Four Key Ways To Protect Your Barriers and Immune System During the Second Wave of COVID-19

The number of COVID-19 cases that have been reported to the Centers for Disease Control and Prevention (CDC) since January…

Guest Writer1 December 2020

Anti-Aging Beauty and Skincare UK United States

So What Is Vegan Beauty And Is it Worth A Try?

One of the largest beauty trends of 2020, according to Byrdie, is vegan beauty. It seems that veganism isn’t just…

Katie Hart27 November 2020

Anti-Aging Guest Posts Mental Health UK

5 Ways To Deal With Imposter Syndrome

Do you ever sit down at your desk in the morning and think to yourself, ‘What am I doing here?…

Guest Writer25 November 2020

sports nutrition and fitness| Longevity LIVE

Anti-Aging Exercise Mental Health UK United States Wellness

In An Anxious 2020, Exercise Might Be The Answer

Anxiety is the human reaction to stress and it's no secret that 2020 has been somewhat of a stressful year.…

Katie Hart25 November 2020

Anti-Aging Guest Posts UK

How to Keep The Christmas Spirit Alive During A Pandemic

Usually, at this time of year, shopping centers would be full of frantic shoppers, people weighing up which size of…

Guest Writer24 November 2020

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UK

Coffee: How much is too much and why do we rely on it?

B Vitamins: What are they and how can they help?

Smart Watches: Give The Gift Of Fitness This Christmas

Could A Pescatarian Diet Be The Way To Go?

What Will the Future of Holiday Travel Look Like?

Four Key Ways To Protect Your Barriers and Immune System During the Second Wave of COVID-19

So What Is Vegan Beauty And Is it Worth A Try?

5 Ways To Deal With Imposter Syndrome

In An Anxious 2020, Exercise Might Be The Answer

How to Keep The Christmas Spirit Alive During A Pandemic

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