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Anti-Aging UK United States Wellness

Sleep: Tips and tricks to get a better night

A good night's sleep is a vital part of living a healthy life. In fact, experts say that it's as important…

Katie Hart1 January 2021

Anti-Aging Food UK United States Wellness

How much water should we actually be drinking?

When it comes to how much water we should be drinking, there are wide variations in opinions. In all likelihood…

Katie Hart31 December 2020

Africa Anti-Aging Mental Health UK United States Wellness

The podcasts you need in your life for a healthy mind

Could podcasts be useful for our mental health? These days, we are always on our phones. Whilst this is often…

Katie Hart30 December 2020

Africa Anti-Aging Food UK United States Wellness

Avocado: What is it and how healthy is it really?

Avo on toast I Longevity Live It isn’t a secret that the popularity of avocados has seen a dramatic increase.…

Katie Hart28 December 2020

Anti-Aging UK United States Wellness

Hangovers: How to stop them in their tracks

We’ve all been there, particularly over the festive season. You drink a little too much wine and not enough water.…

Katie Hart24 December 2020

Africa

How The Pandemic Inspired This Business to Innovate In Health

The coronavirus pandemic not only affected healthcare across the globe, but it also had a tremendous impact on businesses and…

Pie Mulumba23 December 2020

Africa Anti-Aging Fashion Sustainable Living

The Sustainability Of Slow Fashion

When it comes to the fashion industry, we can compile a long list of its problems. At the top of…

Pie Mulumba22 December 2020

Africa Anti-Aging Australasia UK United States Wellness

Zeolite: What Is It and What Can It Do For You?

What is Zeolite? Zeolite is essentially a mineral that forms when volcanic lava and water make contact. This is, needless…

Katie Hart22 December 2020

Anti-Aging Beauty and Skincare Food UK United States Wellness

Milk Thistle: What is it and why is it important for us?

Milk thistle is also known as Mary thistle or Holy thistle. The reason behind these alternative names is an old…

Katie Hart21 December 2020

Anti-Aging Food Latest Medical Research Articles United States Wellness

Kratom: What is it, is it safe and could it help?

Kratom is a tree that is native to Thailand, Malaysia, Indonesia, and Papua New Guinea. The leaves of the tree…

Katie Hart21 December 2020

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Regions

Sleep: Tips and tricks to get a better night

How much water should we actually be drinking?

The podcasts you need in your life for a healthy mind

Avocado: What is it and how healthy is it really?

Hangovers: How to stop them in their tracks

How The Pandemic Inspired This Business to Innovate In Health

The Sustainability Of Slow Fashion

Zeolite: What Is It and What Can It Do For You?

Milk Thistle: What is it and why is it important for us?

Kratom: What is it, is it safe and could it help?

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