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Megan Fox Is Proof That Anyone Can Struggle With Body Dysmorphia

Celebs often seem to maintain an almost unbelievably perfect life. We look to them for inspiration and often, we tend…

Katie Hart2 November 2021

Mental Health Blogs Wellness Blogs

Psychedelics Renaissance: A New Chapter for Mental Health

Whether it’s reeling from the COVID-19 pandemic, attempting to navigate a world rife with inequalities on every level, or battling…

Pie Mulumba1 November 2021

Mental Health Blogs Wellness Blogs

Feeling Stressed? Find Out How CBD Can Help…

While all of us experience stress at some point in our lives, major stress can negatively impact our health and…

Em Sloane1 November 2021

Mental Health Blogs Wellness Blogs

Claire Adlam And Overcoming Substance Abuse & Addiction

Over 15% of South Africans are currently battling substance abuse and addiction, and with the mental health impact of the…

Pie Mulumba29 October 2021

Mental Health Blogs Wellness Blogs

Could Going To Bed Angry Be Bad For Your Health?

We’ve all heard the same thing, many times over: don’t go to bed angry. Usually, this is advice given to…

Katie Hart29 October 2021

Guest Posts Mental Health Blogs Wellness Blogs

7 Research-Based Benefits Of Meditation

Meditation is an ancient tradition that's growing in popularity. Credit goes to the research and studies happening around the world.…

Shawn Mack27 October 2021

Attention Deficit Hyperactivity Disorder

Guest Posts Mental Health Blogs Wellness Blogs

Expert Opinion: Why ADHD Is Not Just A Kid’s Problem

People with attention deficit hyperactivity disorder, or ADHD are often thought of as simply being hyperactive, distracted or generally disorganised.…

Laura Comrie21 October 2021

Guest Posts Mental Health Blogs

How To Make Your Life Better By Making Conscious Choices

Making your life better requires making conscious choices and being focused on your ultimate goals. Instead of taking shortcuts to…

Eun Rockwell18 October 2021

Beauty and Skincare Blogs Guest Posts Mental Health Blogs Wellness Blogs

What Are The Benefits Of PEMF Therapy?

Longevity Live Paid Partnership In the ongoing era, there are tons of new ways to treat diseases and deformities conventionally.…

Amanda Kim18 October 2021

Africa Mental Health Blogs Wellness Blogs

Miss South Africa Shudu Musida Speaks Up For the Mental Health of Children

October is Mental Health Awareness Month. In recent months, the importance of protecting your mental health has continued to trend.…

Pie Mulumba11 October 2021

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Mental Health Blogs

Megan Fox Is Proof That Anyone Can Struggle With Body Dysmorphia

Psychedelics Renaissance: A New Chapter for Mental Health

Feeling Stressed? Find Out How CBD Can Help…

Claire Adlam And Overcoming Substance Abuse & Addiction

Could Going To Bed Angry Be Bad For Your Health?

7 Research-Based Benefits Of Meditation

Expert Opinion: Why ADHD Is Not Just A Kid’s Problem

How To Make Your Life Better By Making Conscious Choices

What Are The Benefits Of PEMF Therapy?

Miss South Africa Shudu Musida Speaks Up For the Mental Health of Children

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