Mental Health Articles | Well-being Blog - Longevity LIVE

Body Image Issues In Men Are Affecting Their Mental Health

When you think of body image issues, or stop to consider those who have difficulty accepting their bodies, often than…

Pie Mulumba17 November 2021

Food Mental Health

Food & Mood – How Does Nutrition Affect Mental Health?

As we emerge from what has been an… interesting past two years, it’s becoming clear that we haven’t necessarily all…

Pie Mulumba11 November 2021

Africa Mental Health Wellness

Alone. Together. Loved. Forever. A Memoir By Ingrid Lomas

Longevity Book List. Alone. Together. Loved. Forever. is a memoir with a difference. Yes, it is the life story of…

Thapelo Mowela9 November 2021

Africa Mental Health

New Podcast Brings The World of Psychiatry Into Your Home

Fortunately, awareness about mental health and illness is gaining momentum and the ways of viewing people’s experiences is evolving. That’s…

Thapelo Mowela9 November 2021

Celebrity Mental Health Wellness

Megan Fox Is Proof That Anyone Can Struggle With Body Dysmorphia

Celebs often seem to maintain an almost unbelievably perfect life. We look to them for inspiration and often, we tend…

Katie Hart2 November 2021

Mental Health Wellness

Psychedelics Renaissance: A New Chapter for Mental Health

Whether it’s reeling from the COVID-19 pandemic, attempting to navigate a world rife with inequalities on every level, or battling…

Pie Mulumba1 November 2021

Mental Health Wellness

Feeling Stressed? Find Out How CBD Can Help…

While all of us experience stress at some point in our lives, major stress can negatively impact our health and…

Em Sloane1 November 2021

Mental Health Wellness

Claire Adlam And Overcoming Substance Abuse & Addiction

Over 15% of South Africans are currently battling substance abuse and addiction, and with the mental health impact of the…

Pie Mulumba29 October 2021

Mental Health Wellness

Could Going To Bed Angry Be Bad For Your Health?

We’ve all heard the same thing, many times over: don’t go to bed angry. Usually, this is advice given to…

Katie Hart29 October 2021

Guest Posts Mental Health Wellness

7 Research-Based Benefits Of Meditation

Meditation is an ancient tradition that's growing in popularity. Credit goes to the research and studies happening around the world.…

Shawn Mack27 October 2021

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Mental Health

Body Image Issues In Men Are Affecting Their Mental Health

Food & Mood – How Does Nutrition Affect Mental Health?

Alone. Together. Loved. Forever. A Memoir By Ingrid Lomas

New Podcast Brings The World of Psychiatry Into Your Home

Megan Fox Is Proof That Anyone Can Struggle With Body Dysmorphia

Psychedelics Renaissance: A New Chapter for Mental Health

Feeling Stressed? Find Out How CBD Can Help…

Claire Adlam And Overcoming Substance Abuse & Addiction

Could Going To Bed Angry Be Bad For Your Health?

7 Research-Based Benefits Of Meditation

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