Shawn Mack, Author at Longevity LIVE

Guest Posts Wellness

The Difference between 2D, 3D, and 4D Ultrasounds

Ultrasound technology has been around for many years. And over the years, it has become an essential tool in modern…

<img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Shawn Mack6 March 2023

struggle ended SADAG

Wellness

7 Simple Steps To Looking and Feeling Better Than Ever

We all have those days when we don't feel quite as confident as we'd like, but the good news is…

<img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Shawn Mack7 February 2023

Anti-Aging Wellness

How A Myers Cocktail IV Therapy Can Improve Your Health

The Myers cocktail is one of the most famous formulas for IV vitamin therapy. Dr. John Myers (late) was the…

<img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Shawn Mack29 August 2022

Anti-Aging Guest Posts Wellness

Aging and Sleep: How Does Growing Old Affect Sleep?

The wise say a well-rested head is a key to a balanced, healthy life. If you’re getting enough sleep, you’ll…

<img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Shawn Mack1 June 2022

Back Pain

Exercise Guest Posts

A Guide To Non-Surgical Treatments For Chronic Back Pain

Back pain is a frustrating condition that many of us suffer at some point in our lives. Chronic pain refers…

<img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Shawn Mack16 November 2021

DMT Meditation

Guest Posts Mental Health Wellness

7 Research-Based Benefits Of Meditation

Meditation is an ancient tradition that's growing in popularity. Credit goes to the research and studies happening around the world.…

<img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' data-src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Shawn Mack' src='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dcab2467364edab695d6337d40a6ae5e?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Shawn Mack27 October 2021

Muscle Pain In Seniors

Anti-Aging Exercise Guest Posts

Muscle Pain in Seniors – Causes and Solutions

If you don’t understand where all the pain in your neck or right arm is coming from, and you’re above…

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Shawn Mack14 October 2021

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