Nutritious & Healthy Food Blogs & Tips - Longevity LIVE

Okinawa Diet: The Japanese Longevity Diet

The Okinawa diet is an eating style adopted by people living in Japan’s Okinawa islands. Aside from being rich in…

Pie Mulumba20 March 2019

Food Blogs

Our Favorite South American Superfoods

Chia, quinoa and even acai berries. Aside from growing into beloved superfoods, these foods have one other thing in common…

Pie Mulumba18 March 2019

Food Blogs Guest Posts

Protein Intake For Seniors: How To Prevent Sarcopenia

As we age, it’s essential to pay closer attention to our health and care for our bodies in the best…

Em Sloane15 March 2019

Food Blogs

Post Surgery Must Have Remedies To Strengthen And Heal

Post-surgery is always going to be a tedious process, no matter how big or small your operation may have been.…

Skye Mallon14 March 2019

Food Blogs

Maya Nuts: The Ancient Aztec Nutrient Bombs

If we were to pinpoint one area on earth responsible for supplying us with most of today's superfoods, it would…

Johane du Toit13 March 2019

Food Blogs

7 Great Reasons To Eat Strawberries

It's a common staple in smoothies and the official Wimbledon fruit - strawberries are one of our favorite berries. Hailing from…

Pie Mulumba12 March 2019

Food Blogs

Baked Sweet Potato & Courgette Fries

Sweet potatoes is a fantastic form of healthy carbohydrates, not to mention packed with vitamins and minerals, and by turning…

Guest Writer1 March 2019

Food Blogs

What Do The World’s Healthiest Diets Have In Common?

With every passing day, new diets keep coming out, with each one promising greater results in a short period of…

Pie Mulumba26 February 2019

Africa Food Blogs

Our South African Fast Food Menu

It’s almost impossible not to find yourself eating fast food at least once a month. Fast food is convenient and…

Pie Mulumba25 February 2019

Food Blogs

High-Fiber Diet: Can This Lengthen Your Life?

In addition to being encouraged to eat our fruits and veggies, drink lots of water, and stay away from sugar,…

Johane du Toit25 February 2019

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Food Blogs

Okinawa Diet: The Japanese Longevity Diet

Our Favorite South American Superfoods

Protein Intake For Seniors: How To Prevent Sarcopenia

Post Surgery Must Have Remedies To Strengthen And Heal

Maya Nuts: The Ancient Aztec Nutrient Bombs

7 Great Reasons To Eat Strawberries

Baked Sweet Potato & Courgette Fries

What Do The World’s Healthiest Diets Have In Common?

Our South African Fast Food Menu

High-Fiber Diet: Can This Lengthen Your Life?

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