Food Archives

Anti-Aging Food Mental Health

The 7 Worst Foods For Your Anxiety And 6 Foods To Eat Instead

The phrase you are what you eat can also be applied to your mental health. With around 264 million people…

Pie Mulumba23 October 2020

Anti-Aging Food Guest Posts

Nutrition Plan: 5 Ways To Write An Effective One

Proper nutrition is based on certain and consistent meal times. In this case, food is distributed throughout the day according…

Guest Writer15 October 2020

Anti-Aging Food

Will Superfood Powders Improve Your Longevity?

We’re told that superfood powders are a bit like Superwoman: they have super powers. What we all need to get…

Desiree Pule14 October 2020

Anti-Aging Food Guest Posts

7 Everyday Immunity-Boosting Foods That Can Help Fight Diseases

The outbreak of COVID-19 has made many people reconsider the status of their immunity. But immunity is something people should…

Guest Writer12 October 2020

Anti-Aging Food

Natural Probiotic Kefir Will Boost Your Gut Health

When you improve your gut health, your health and longevity will improve. Which is why you need to consider Kefir…

Gisèle Wertheim Aymes11 October 2020

Africa Anti-Aging Food Guest Posts Wellness

Why Eating Too Much Salt Will Compromise Your HealthSpan

Excessive consumption of salt can have a destructive impact on your cardiovascular system. This in turn may compromise your healthspan.…

Guest Writer4 October 2020

Anti-Aging Food

Build Your Best Smoothie Yet With Powerhouse Ingredients

It's a truth that's generally acknowledged the world over - enjoying a smoothie is a great way to get the…

Johane du Toit2 October 2020

Anti-Aging Food Guest Posts

Finding The Right Diet To Eat For You and Your Body

There are a lot of diets out there. Some diets claim to help you lose weight, while others promise massive…

Guest Writer28 September 2020

antioxidants and Kate Hudson breakfast ideas [longevity live]

Celebrity Food

Antioxidants & Protein Kickstart Kate Hudson’s Morning

Antioxidants and protein are what the lovely Kate Hudson tries to have in abundance when making her breakfasts. She says…

Skye Mallon25 September 2020

Anti-Aging Food

10 Reasons To Start Your Day With A Bowl of Oats

Oats are an incredibly popular breakfast choice and for good reason. They’re one of the healthiest grains on earth, particularly…

Pie Mulumba17 September 2020

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Food

The 7 Worst Foods For Your Anxiety And 6 Foods To Eat Instead

Nutrition Plan: 5 Ways To Write An Effective One

Will Superfood Powders Improve Your Longevity?

7 Everyday Immunity-Boosting Foods That Can Help Fight Diseases

Natural Probiotic Kefir Will Boost Your Gut Health

Why Eating Too Much Salt Will Compromise Your HealthSpan

Build Your Best Smoothie Yet With Powerhouse Ingredients

Finding The Right Diet To Eat For You and Your Body

Antioxidants & Protein Kickstart Kate Hudson’s Morning

10 Reasons To Start Your Day With A Bowl of Oats

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