Food Archives

Portion Plates Can Empower Millions of Children with Type 2 Diabetes

Millions of parents and their children with diabetes can use simple portion plates to easily visualize healthy meals and manage…

Guest Writer12 November 2020

Anti-Aging Food Guest Posts

Two Recipes to Make CBD Work for You

We have all heard of CBD's wonders, and I believe we would like to make use of it for wellness,…

Guest Writer12 November 2020

Africa Anti-Aging Food Sustainable Living

Sip On South Africa’s First Plant-Based Lattes from NESCAFÉ

Nestlé’s new premium NESCAFÉ GOLD plant-based, non-dairy lattes are now available in South Africa. Crafted with plant-based ingredients, these are…

Pie Mulumba10 November 2020

Anti-Aging Food Guest Posts

Avocados: A Double Win for Diabetes

Four million: the number of people in South Africa with diabetes, according to recent data from the International Diabetes Federation.…

Guest Writer10 November 2020

Anti-Aging Food Guest Posts

Here’s What Apple Cider Vinegar Can Do for Your Health

Apple cider vinegar, or ACV, has gained a lot of popularity recently as a health tonic. Proponents claim it’s useful…

Guest Writer9 November 2020

Anti-Aging Beauty and Skincare Food Wellness

Here’s How A Healthy Gut Can Prevent Hair Loss

Who doesn’t want to spend their days enamoured with their full, thick and healthy-looking hair? Unfortunately, for the 35 million…

Pie Mulumba5 November 2020

Africa Anti-Aging Food Guest Posts

Here’s How Rooibos Can Help You Better Manage Diabetes

South Africa: Rooibos has been identified as having a significantly positive impact on diabetes management. Decades of local and international…

Guest Writer4 November 2020

Anti-Aging Food

Healthy Comfort Food: Butternut Squash Lasagna

With the weather turning colder, COVID-19, and election anxiety at a peak, here's one of our favourite healthy comfort food…

Gisèle Wertheim Aymes4 November 2020

Anti-Aging Food Guest Posts

4 Health Benefits Of Mushrooms For Skin, Hair, And Health

Mushrooms are edible fungi that are present in diverse shapes, colors, and a meaty texture. These exotic ingredients are becoming…

Guest Writer1 November 2020

Anti-Aging Food

Why Too Much Iron In Your Diet Will Age You

We hear a lot about avoiding iron deficiency. But did you know that having too much iron in your diet…

Gisèle Wertheim Aymes31 October 2020

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Food

Portion Plates Can Empower Millions of Children with Type 2 Diabetes

Two Recipes to Make CBD Work for You

Sip On South Africa’s First Plant-Based Lattes from NESCAFÉ

Avocados: A Double Win for Diabetes

Here’s What Apple Cider Vinegar Can Do for Your Health

Here’s How A Healthy Gut Can Prevent Hair Loss

Here’s How Rooibos Can Help You Better Manage Diabetes

Healthy Comfort Food: Butternut Squash Lasagna

4 Health Benefits Of Mushrooms For Skin, Hair, And Health

Why Too Much Iron In Your Diet Will Age You

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