Food Archives

Food Wellness

How To Enjoy Halloween When Living With Diabetes

The spooky season is here, which means Squid Game costumes, and a lot of sugar and sweets. Unfortunately, for the…

Pie Mulumba27 October 2021

Anti-Aging Exercise Food Guest Posts

What Habits To Adapt At 30 To Feel Good At 65

When we’re young, we tend to eat whatever our parents suggest or whatever we find, specifically if it’s easy to…

Elise Herman21 October 2021

Africa Food Guest Posts Sustainable Living Wellness

Dietician Explains How Potatoes Can Help Solve Malnutrition

In Southern Africa, rising food insecurity and the loss of livelihoods in the wake of the pandemic have thrust the…

Claire Julsing Strydom19 October 2021

Food Guest Posts

5 Ways To Take Turmeric

Turmeric is a herbaceous spice derived from the turmeric plant. Curcumin is this spice’s greatest asset. As with ginger, it…

Guest Writer18 October 2021

Food Guest Posts Sustainable Living

15 Clever Ways To Eat Healthy On A Budget

A healthy diet rejuvenates and prevents your body from different illnesses while strengthening you. Eating healthy and balanced meals consisting…

Eun Rockwell15 October 2021

Africa Food Wellness

Op-Ed: Are South Africans Eating Enough Fruit and Vegetables?

The theme for Nutrition Week 2021 is “Eat more fruit and veggies”. Even though we know we need five servings…

Em Sloane15 October 2021

Exercise Food

Why Active Women Love Yoghurt

Let’s face it, yoghurt is one of those happy healthy foods that give us all pleasure and it is so…

Em Sloane15 October 2021

Exercise Food Guest Posts UK Wellness

Office Return: 5 Ways To Shift Your Habits, Mentality & Vices

From 19 July, the government dropped its formal advice for people to work from home where possible, now leaving it…

Beth Riley13 October 2021

Food Guest Posts Sustainable Living

Expert Opinion: Proper Soil Management Can Control Carbon Emissions

There's no escaping it. We are living in a climate crisis. The main driving force behind climate change is the…

Professor Linus Franke13 October 2021

Beauty and Skincare Food Guest Posts Wellness

Are You Getting Enough ‘Sunlight’ Vitamin D? Here’s How To Make Sure

Your body needs vitamin D. It helps keep bones and muscles strong by regulating calcium and phosphate absorption. It may…

Richard Clayton6 October 2021

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Food

How To Enjoy Halloween When Living With Diabetes

What Habits To Adapt At 30 To Feel Good At 65

Dietician Explains How Potatoes Can Help Solve Malnutrition

5 Ways To Take Turmeric

15 Clever Ways To Eat Healthy On A Budget

Op-Ed: Are South Africans Eating Enough Fruit and Vegetables?

Why Active Women Love Yoghurt

Office Return: 5 Ways To Shift Your Habits, Mentality & Vices

Expert Opinion: Proper Soil Management Can Control Carbon Emissions

Are You Getting Enough ‘Sunlight’ Vitamin D? Here’s How To Make Sure

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