Exercise and Weight Loss Tips | Fitness Blog - Longevity LIVE

SARMS: A Safer More Effective Alternative To Steroids?

Forget steroids. Bodybuilders and fitness junkies looking to increase their muscle mass have now turned to selective androgen receptor modulators…

Pie Mulumba23 October 2020

Anti-Aging Exercise Blogs Guest Posts

Running Your Money: The Link Between Exercise And Financial Resilience

While some may believe that exercising is expensive, research shows that those that work out regularly reap financial benefits far…

Guest Writer20 October 2020

Anti-Aging Exercise Blogs Guest Posts

Cannabis and Yoga: A Perfect Blend for Releasing Stress

Cannabis and yoga share a lot in common. For starters, both have a reasonably long history. Yoga traces its origin…

Guest Writer1 October 2020

Anti-Aging Exercise Blogs Guest Posts

Top 5 Group Exercise Classes for Your Return to the Gym

With lockdown restrictions easing across the country, many people are looking forward to returning to the gym. Group exercise classes are…

Guest Writer29 September 2020

Anti-Aging Exercise Blogs Wellness Blogs

Here Are 5 Reasons Why You Should Stop Wearing A Waist Trainer

Thanks to the rise of social media, coupled with celebrity endorsements, the waist trainer has become a part of everyday…

Pie Mulumba28 September 2020

Anti-Aging Exercise Blogs

Here’s How and Why Women Should Exercise During Their Period

Granted, the last thing you want to do during that time of the month is exercise, especially when other options…

Pie Mulumba18 September 2020

Anti-Aging Exercise Blogs

Yoga must be part of your anti-aging exercise regime

Yoga has come a long way. You could say that once upon a time it was considered a rather alternative…

Em Sloane17 September 2020

Anti-Aging Exercise Blogs

Common Home Workout Mistakes To Avoid

Common home workout mistakes are most likely happening to many of you. Especially those of you who have converted your…

Skye Mallon15 September 2020

Anti-Aging Exercise Blogs Guest Posts

Pilates Fun: A Longevity Workout Your Family Will Love

The beauty of Pilates lies in the ‘different’ yet ‘quirky’ types of exercises. Some might feel strange when they do…

Tanya Thompson11 September 2020

feeling moody match it to the right exercise [longevity live]

Anti-Aging Exercise Blogs

Feeling Moody? Try Exercising To Match Your Mood

Feeling moody and not up to exercising at all? This is a pretty common feeling, especially for those of you…

Skye Mallon9 September 2020

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Exercise Blogs

SARMS: A Safer More Effective Alternative To Steroids?

Running Your Money: The Link Between Exercise And Financial Resilience

Cannabis and Yoga: A Perfect Blend for Releasing Stress

Top 5 Group Exercise Classes for Your Return to the Gym

Here’s How and Why Women Should Exercise During Their Period

Yoga must be part of your anti-aging exercise regime

Common Home Workout Mistakes To Avoid

Pilates Fun: A Longevity Workout Your Family Will Love

Feeling Moody? Try Exercising To Match Your Mood

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