Pie Mulumba, Author at Longevity LIVE - Page 98 of 99

Our Favorite Grain Alternatives To White Rice

For many, grains are a common food staple in their dietary lives, with white rice being their grain of choice.…

Pie Mulumba22 March 2018

Food

Foods That Cause Constipation And Their Replacements

Healthy bowel movements are important to your general well-being as the movements ensure the removal of waste and toxins from…

Pie Mulumba19 March 2018

Anti-Aging Wellness

Folate: This Is Why All Women Need This Element

When you hear the terms folate and folic acid, the context is likely to be about pregnancy. Expectant mothers need…

Pie Mulumba16 March 2018

Food

Jalapeños And The Good Side Of The Spicy Life

While you may not be a fan of the spicy life, you should know that jalapeños are not only low…

Pie Mulumba15 March 2018

Food

5 Foods That Drain Your Energy And Leave You Sluggish

Our diet affects our energy levels with the wrong type of foods being draining and leaving us feeling lethargic and…

Pie Mulumba14 March 2018

Anti-Aging

Our 7 Favorite Essential Oils And Their Health Benefits

Taking charge of your health could be as simple as taking a deep, long breath. It seems that a pleasant…

Pie Mulumba13 March 2018

Anti-Aging Food

Enjoy A Romantic Day In With Your Partner

Instead of going out to celebrate a romantic occasion, rather prepare a night in. The Capital Hotel School has the…

Pie Mulumba23 February 2018

Exercise

Exercises To Sculpt Your Waist, Abs And Thighs

Strong, toned muscles will always be a coveted element of health, and for good reason. They cannot be bought, inherited,…

Pie Mulumba12 February 2018

Exercise

Just Keep Swimming: All The Reasons To Jump In

The heat of summer is still with us, and if you are looking for a good all-rounder in addition to…

Pie Mulumba9 February 2018

Exercise

Stretching It Out: Top 5 Benefits Of Loosening Up

There’s always been a strong emphasis on making stretching part of your exercise regimen, but including it as part of…

Pie Mulumba8 February 2018

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Pie Mulumba

Our Favorite Grain Alternatives To White Rice

Foods That Cause Constipation And Their Replacements

Folate: This Is Why All Women Need This Element

Jalapeños And The Good Side Of The Spicy Life

5 Foods That Drain Your Energy And Leave You Sluggish

Our 7 Favorite Essential Oils And Their Health Benefits

Enjoy A Romantic Day In With Your Partner

Exercises To Sculpt Your Waist, Abs And Thighs

Just Keep Swimming: All The Reasons To Jump In

Stretching It Out: Top 5 Benefits Of Loosening Up

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