Wellness Archives

Latest Medical Research Articles

My Journey With MS: How I Was Diagnosed

MS is a particularly tricky disease to diagnose. Not only are there many potential MS symptoms to consider, but the…

Colleen Doherty13 March 2019

Celebrity United States

Why You Should Use Bulgarian Bags Like Halle Berry

Actress Halle Berry’s Instagram page is a fitness realm filled with images of the actress working out alongside her trainer…

Pie Mulumba7 March 2019

Beauty and Skincare Europe

French Girl Secrets For Beauty And Wellness

If there is one nation who understands a thing or two about living well and all that that entails, it's…

Johane du Toit20 February 2019

Asia Food

Here’s Why You Should Drink Green Tea Every Morning

When it comes to renowned beverages, green tea could rival the early fame days of Coca-Cola. Seen as the healthiest drink…

Pie Mulumba20 February 2019

Europe Food

5 Health Lessons To Learn From Italians

According to the Bloomberg Global Health Index, Italians are the healthiest people in the world (1). Using data from the…

Pie Mulumba11 February 2019

Food

Golden Berries: This Year’s Super Berries

Don’t let their small size fool you, as golden berries are bursting with antioxidant benefits. Native to South America, golden…

Pie Mulumba8 February 2019

Exercise

Tai Chi: 6 Ways It Boosts Your Health

An ancient Chinese discipline, tai chi, has been adopted as an effective and beneficial tool for both mind and body.…

Pie Mulumba31 January 2019

Food Wellness

9 Good Things That Happen From Drinking A Daily Glass Of Wine

We've all heard that a glass of wine a day keeps the doctor away, but just how factual is it?…

Pie Mulumba24 January 2019

Exercise

6 Reasons To Lift Weights in 2019

When one thinks of weights, they think of big bulking muscles reminiscent of bodybuilders and professional wrestlers. While appealing for…

Pie Mulumba17 January 2019

Celebrity United States

How Halle Berry Uses Resistance Bands To Stay Fit At 52

Halle Berry is an ageless beauty with an amazing physique. The 52-year-old Oscar winner is serious about her health and…

Pie Mulumba27 November 2018

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Wellness

My Journey With MS: How I Was Diagnosed

Why You Should Use Bulgarian Bags Like Halle Berry

French Girl Secrets For Beauty And Wellness

Here’s Why You Should Drink Green Tea Every Morning

5 Health Lessons To Learn From Italians

Golden Berries: This Year’s Super Berries

Tai Chi: 6 Ways It Boosts Your Health

9 Good Things That Happen From Drinking A Daily Glass Of Wine

6 Reasons To Lift Weights in 2019

How Halle Berry Uses Resistance Bands To Stay Fit At 52

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