Healthy Eating Archives

Adopt A Plant-Based Diet With Beyonce and Jay-Z

If your new year’s resolution was to enjoy more plant-based meals, you’re certainly not alone. They may be music’s biggest…

Pie Mulumba9 January 2019

Food

Intuitive Eating Will Help You Listen To Your Body Again

Intuitive eating is a concept that most people do not understand. However, it might be the best way to regain…

Skye Mallon17 December 2018

Anti-Aging Food

Anti-Aging Diet: Foods That Prevent Wrinkles

While good skin relies on great skincare, a healthy diet rich in nutrients also plays a part. While aging is…

Pie Mulumba9 December 2018

Anti-Aging Food

Eating For Every Decade : Your Diet Through The Years

When we’re born, those around us do everything in their power to make sure that we get the necessary nutrients.…

Pie Mulumba7 December 2018

Celebrity United States

Brooke Shields’ Tips To Staying Bikini Ready At 53

Brooke Shields has always been praised for how well she looks in a pair of Calvin Klein jeans. However, the…

Pie Mulumba3 December 2018

Food

Strawberries Secret: Can They Be Key To Gut Health?

Turns out, there’s more to strawberries than just Wimbledon. Inflammatory bowel disease (IBD) is a medical term used to define…

Pie Mulumba26 August 2018

Food

7 Superfoods That Should Be On Your Grocery List

Health is paramount for the overall well-being of a human. Hectic schedules and keeping up with work can cause us…

Jessica16 August 2018

Food

Strawberries And Cod Fish Roast

Strawberries, strawberries, strawberries! Wimbledon is in full swing and we just had to share this super tasty dinner recipe. It's…

Skye Mallon4 July 2018

Food

Alkaline Diet: Is It really Worth The Hype?

Following Kelly Ripa’s proclamation on her morning talk-show that the alkaline diet helped turn her health around, many individuals are…

Pie Mulumba18 June 2018

Food

Grapefruit Secrets: All About The Pink Superfood Bombs

Yes, it may be a bit unlikely that you will experience love at first taste on the very first time…

Johane du Toit12 June 2018

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Healthy Eating

Adopt A Plant-Based Diet With Beyonce and Jay-Z

Intuitive Eating Will Help You Listen To Your Body Again

Anti-Aging Diet: Foods That Prevent Wrinkles

Eating For Every Decade : Your Diet Through The Years

Brooke Shields’ Tips To Staying Bikini Ready At 53

Strawberries Secret: Can They Be Key To Gut Health?

7 Superfoods That Should Be On Your Grocery List

Strawberries And Cod Fish Roast

Alkaline Diet: Is It really Worth The Hype?

Grapefruit Secrets: All About The Pink Superfood Bombs

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