Healthy Eating Archives

Creatine: Beneficial Or A Bad Idea?

It’s best known for its use as a performance-enhancing supplement, but what actually is creatine, and how does it work?…

Katie Hart29 March 2021

Food Wellness

Processed Foods: How bad are they really?

We live in a world where processed foods are the norm rather than the exception. It’s partially because we live…

Katie Hart29 March 2021

Anti-Aging Beauty and Skincare Food Guest Posts

How To Use Honey As A Natural Anti Aging Therapy

Honey has been used for thousands of years as a sweetener and for health benefits. But did you know, that…

Guest Writer21 March 2021

Food

Could Ginger Help to Boost Your Immune System?

In 2021, we are all looking for ways to boost our immune systems. Protecting ourselves from getting sick is nothing…

Katie Hart18 March 2021

Anti-Aging Food Wellness

Red Meat: Is It Bad For Us And The Earth?

We’ve all heard it, as a population, we need to stop eating so much meat. Red meat is often noted…

Katie Hart16 March 2021

Food Wellness

Low-Carb Grains: Nourishing Options for a Healthy, Low-Carb Diet

So you’re on a low-carb diet or about to start one. But, you don’t want to totally give up carbs.…

Katie Hart9 March 2021

Anti-Aging Guest Posts Latest Medical Research Articles

Tackling Misconceptions Around Obesity and Weight Loss

Obesity is a growing health problem worldwide. 13% of adults worldwide considered obese and obesity is the cause of premature…

Guest Writer8 March 2021

Food Guest Posts

Healthy Diet During Cancer Treatments

Cancer affects a patient’s appetite, leading to reduced food intake(1). In some cases, tumors tend to induce anorexia in cancer…

Guest Writer8 March 2021

Africa Anti-Aging Exercise UK United States Wellness

Sedentary Lifestyles: How dangerous are they?

We all know that being inactive is not good for us. However, a sedentary lifestyle is about more than that.…

Katie Hart1 March 2021

Anti-Aging UK United States Wellness

Strokes: What are they and can they be stopped?

What is a stroke? They occur when the blood supply to the brain is either reduced or completely stopped. This…

Katie Hart1 March 2021

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Healthy Eating

Creatine: Beneficial Or A Bad Idea?

Processed Foods: How bad are they really?

How To Use Honey As A Natural Anti Aging Therapy

Could Ginger Help to Boost Your Immune System?

Red Meat: Is It Bad For Us And The Earth?

Low-Carb Grains: Nourishing Options for a Healthy, Low-Carb Diet

Tackling Misconceptions Around Obesity and Weight Loss

Healthy Diet During Cancer Treatments

Sedentary Lifestyles: How dangerous are they?

Strokes: What are they and can they be stopped?

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