Health Archives

Anti-Aging Exercise

To Walk Or To Run: Which Is Better For Weight Loss?

When we think about moving to lose weight, many of us think of running. But is running as beneficial as…

Katie Hart10 June 2021

Anti-Aging Beauty and Skincare Wellness

Varicose Veins: What Are They And How Do I Get Rid Of Them?

Summer means that it’s finally time to get those legs out again. Okay, they might have been out under stockings.…

Katie Hart3 June 2021

Anti-Aging Wellness

Probiotics: Are They Actually Good For You?

Lately, especially with the rise of Covid-19, everyone seems to be taking probiotics for one reason or another. But are…

Katie Hart27 May 2021

Anti-Aging Food

Asparagus: A Health Food and Hangover Cure?

Asparagus: it doesn’t look like much, but it might just be your new best friend. Not only is it packed…

Katie Hart25 May 2021

Anti-Aging Food Wellness

Diabetes: What To Eat Or Not If You Have It

We’ve all heard of diabetes but many of us don’t know much more about it than that there are two…

Katie Hart25 May 2021

Anti-Aging Food Wellness

Olive Oil: Could It Be The Key To Longevity?

Trying to eat healthily can be extremely difficult. It’s so hard for us to know whether what we’re putting in…

Katie Hart18 May 2021

Anti-Aging Beauty and Skincare

Is Skin Longevity Possible With A Topical Supplement?

It’s no secret that we all want to keep our skin looking young and fresh for as long as possible.…

Katie Hart18 May 2021

Anti-Aging Beauty and Skincare Wellness

Sunscreen: It’s Vital to Wear It Every Day But Choose Wisely

Spring is in the air and that means one thing, summer is on the way! It’s a great feeling to…

Katie Hart11 May 2021

Africa Anti-Aging Food Wellness

How The Pandemic Worsened The South African Obesity Crisis

We all understand that lockdown measurements were put in place to contain the spread of the COVID-19 virus. While we…

Pie Mulumba6 May 2021

Anti-Aging Exercise Guest Posts

6 At-Home Workouts For The Work-From-Home Professional

After coronavirus pillaged communities worldwide, many businesses adopted a desperate-times-call-for-desperate-measures mentality. They switched from in-person workplace setups to at-home spaces…

Linda Williams6 May 2021

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Health

To Walk Or To Run: Which Is Better For Weight Loss?

Varicose Veins: What Are They And How Do I Get Rid Of Them?

Probiotics: Are They Actually Good For You?

Asparagus: A Health Food and Hangover Cure?

Diabetes: What To Eat Or Not If You Have It

Olive Oil: Could It Be The Key To Longevity?

Is Skin Longevity Possible With A Topical Supplement?

Sunscreen: It’s Vital to Wear It Every Day But Choose Wisely

How The Pandemic Worsened The South African Obesity Crisis

6 At-Home Workouts For The Work-From-Home Professional

The Best of Longevity

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