Diabetes Archives

Anti-Aging

Fasting: Can Eating Less Help You Live Longer?

Could the fountain of youth be found on your dinner plate? We all understand the effect that our diets can…

Pie Mulumba20 May 2021

Africa Anti-Aging Food Wellness

How The Pandemic Worsened The South African Obesity Crisis

We all understand that lockdown measurements were put in place to contain the spread of the COVID-19 virus. While we…

Pie Mulumba6 May 2021

Anti-Aging Food Wellness

Is Your Daily Glass of Fruit Juice Really Good For You?

In general, we all tend to perceive fruit juice as being very good for us. Fruit is good for us,…

Katie Hart13 April 2021

Anti-Aging Food Wellness

Alcohol: How Bad is it Really?

Many of us enjoy having a drink occasionally, sometimes with dinner, and sometimes just when we’re socializing with friends. But…

Katie Hart30 March 2021

Anti-Aging Food Wellness

Superfoods: What are They and Could They Aid in Longevity

The problematic thing about ‘superfoods' is that they don’t actually exist. Technically, when it comes to nutrition, there is no…

Katie Hart17 February 2021

Anti-Aging Exercise Food Wellness

Green Tea: Is it really good for you and could it help you drop those extra pounds?

We’re always looking for ways to lose those few extra pounds. We’ve all experienced it, there always seems to be…

Katie Hart4 February 2021

Africa Celebrity Exercise Food UK United States Wellness

An Athletes Vegan Diet: Is It For Me?

Going vegan can seem like a huge commitment. As humans, we’re all scared of change. But changing your diet and…

Katie Hart27 January 2021

Africa Anti-Aging Europe Food UK United States Wellness

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

Photo by Nadine Primeau on Unsplash The Mediterranean diet generally refers to how the people in countries that border the…

Katie Hart12 January 2021

Africa Anti-Aging Food UK United States Wellness

Avocado: What is it and how healthy is it really?

Avo on toast I Longevity Live It isn’t a secret that the popularity of avocados has seen a dramatic increase.…

Katie Hart28 December 2020

Anti-Aging Beauty and Skincare Food UK United States Wellness

Milk Thistle: What is it and why is it important for us?

Milk thistle is also known as Mary thistle or Holy thistle. The reason behind these alternative names is an old…

Katie Hart21 December 2020

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Diabetes

Fasting: Can Eating Less Help You Live Longer?

How The Pandemic Worsened The South African Obesity Crisis

Is Your Daily Glass of Fruit Juice Really Good For You?

Alcohol: How Bad is it Really?

Superfoods: What are They and Could They Aid in Longevity

Green Tea: Is it really good for you and could it help you drop those extra pounds?

An Athletes Vegan Diet: Is It For Me?

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

Avocado: What is it and how healthy is it really?

Milk Thistle: What is it and why is it important for us?

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