COVID-19 Archives

How To Use Meditation To Improve Your Wellbeing

Meditation has many different forms and can be beneficial for a number of reasons for people of all ages. It's…

Guest Writer15 May 2020

Anti-Aging Wellness

Quarantine Fatigue Is Real And Here Are 10 Ways To Beat It

Have you been feeling increasingly restless and irritable the past couple of weeks? Do you find it harder to concentrate…

Pie Mulumba15 May 2020

Anti-Aging Exercise

Common Home Workout Mistakes To Avoid For Progress

Common home workout mistakes are most likely happening to many of you. Especially those of you who have converted your…

Skye Mallon14 May 2020

Anti-Aging

How To Make Your Face Mask Your Breathing Friend And Filter

The Covid-19 pandemic has made the whole planet far more aware of their breathing. For many, this has caused a…

Gisèle Wertheim Aymes12 May 2020

Anti-Aging

Adaptogens And Why They’re Good For Longevity

Including healing adaptogens in your health regime is important for your longevity. Most simply put, they help push your body…

Skye Mallon11 May 2020

Anti-Aging

Stress and Sleepness Nights: Here’s What To Do

Stress during this COVID-19 pandemic has caused almost a quarter of employees and many others to toss and turn all…

Skye Mallon7 May 2020

Africa Anti-Aging Beauty and Skincare Europe UK United States

Black Hair: Caring For Your Curly Coils In Quarantine

The black hair care industry is worth billions globally. For instance, in 2018 the black hair care industry in the…

Pie Mulumba6 May 2020

Anti-Aging

Use Mindfulness To Combat Anxiety During COVID-19

Coronavirus has taken over our lives. During physical isolation, we have been confined to our homes. Even as lockdown lifts,…

Guest Writer5 May 2020

Wellness

5 Essential Oils To Help Boost Your Immune System

When it comes to our health, the immune system is definitely one of the most vital systems in our body.…

Pie Mulumba4 May 2020

Exercise

Booty Exercises For Every Age and Stage

Booty exercises are some of the most important aspects of achieving an effective workout. For most people, especially women, booty…

Skye Mallon29 April 2020

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COVID-19

How To Use Meditation To Improve Your Wellbeing

Quarantine Fatigue Is Real And Here Are 10 Ways To Beat It

Common Home Workout Mistakes To Avoid For Progress

How To Make Your Face Mask Your Breathing Friend And Filter

Adaptogens And Why They’re Good For Longevity

Black Hair: Caring For Your Curly Coils In Quarantine

Use Mindfulness To Combat Anxiety During COVID-19

5 Essential Oils To Help Boost Your Immune System

Booty Exercises For Every Age and Stage

The Best of Longevity

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