Wearing face masks has become the new normal, and considering the fact that they play a role in reducing the…
Pie Mulumba26 June 2020
![breathing techniques [longevity live]](https://longevitylive.com/wp-content/uploads/2019/06/breathing-620x413.jpg)
Breathing techniques are believed to be a fine solution to those of you who might be struggling with allergies. Sounds…
Skye Mallon29 June 2019
![punching bags [longevity live]](https://longevitylive.com/wp-content/uploads/2018/11/boxing-dark-fitness-163351-620x413.jpg)
Punching bags in a gym or at home is an extremely satisfying and therapeutic experience. While it's true that violence…
Skye Mallon7 November 2018
Anyone who has ever suffered from pulmonary fibrosis knows just how scary and anxiety-inducing the experience can be. People with…
Stacey Gavin4 September 2018
